rb 1

some songs to listen 2 if ur close to having an anxiety attack

i’ve always had issues w/ anxiety attacks and if available, i love to listen to music to calm me down - so i wanted to put a tiny list of songs together that chill me out when i feel overwhelmed and upset.

feel free to add any songs that make you feel good if u wanna!!!

an incomplete list of things that cause me avoid friends and ruin relationships:

  1. you sent me a message that was too nice and I don’t know how to respond so now I can never message you again
  2. you sent me a message that was too stressful and I can’t respond so I can never message you again
  3. I accidentally told you too much personal information so I can never speak to you again
  4. you told me too much personal information and I don’t know how to respond so I need to avoid you
  5. I think you’re getting too close to me and I’ll only disappoint you so I have to end this friendship before you realize how much of a failure I am
  6. I think I’m getting too close to you and I’m scared of fucking something up so I have to end this friendship on my terms before that happens
  7. I have a long string of Bad Days and needed to avoid everything and everyone and now you’re upset that I avoided you as well so I have clearly destroyed our friendship and need to keep avoiding you
  8. I accidentally said something that upset you and even though I apologized I have ruined everything and I can never speak to you again
  9. we were never actually friends because I never trusted you or felt comfortable around you and we only hung out because of proximity, but apparently you think we’re friends and I need to end this immediately
You know what would be a great thing to happen in 2017? Season 2 of Class.

Reblog if you agree.