rawsomeness

After 1 hour of stretching and core strengthening exercises 💪 and 15 mins of high intensity rope jumping (watta killer!), I definitely deserve this #raw breakfast! Coconut vanilla chia pudding with fresh plums and grapes 🍇, topped with raw four berry 🍓 superfood jam, young coconut cream (home made), walnuts and macadamia! Can I say orgasmic on IG?! 😋
#rawbychris #talesofakitchen #rawfood #rawsome #rawvegan #rawfoodperth #rawfoodshare #rawvegansofig #vegan #veganfood #veganfoodshare #whatveganseat #instahealth #healthy #healthyfood #healthyfoodshare #cleanfood #cleaneating #fitfood #food #fruit #goodmorning #perthfood #perthblogger

Made with Instagram

This is my valentines card for you all. Comes with cyber hugs and lots of ❤️ and thank yous. It’s made with avocado an berries, two of the healthiest foods on the planet. Cuz that’s how much I ❤️ you. Oh yes, and it’s obviously pink/red ☺️
Recipe for this berry avo frosty smoothie on the blog, under smoothies.
#talesofakitchen #raw #rawfood #rawsome #rawvegan #rawfoodshare #rawvegansofig #vegan #veganfood #veganrecipes #veganfoodshare #whatveganseat #instahealth #healthy #healthyfood #healthyliving #healthyrecipes #healthyfoodshare #perthblogger #cleanfood #cleaneating #food #fitfood

Made with Instagram

My most gorgeous looking chia breakfast ever! Chia pudding parfait layered with fresh nectarine and banana slices, topped with white choc coconut mousse, blueberry rose superfood jam, cacao nibs, pepitas, black sesame, more chia seeds and rose petals! Big nom for me today! 😍 and all the peeps who got their #rawbychris #rawbasket this week!
#raw #rawfood #rawsome #rawfoodperth #rawfoodshare #rawvegansofig #perth #perthfood #perthlife #perthblogger #perthfoodies #healthy #healthyfood #healthyfoodshare #instahealth #cleanfood #fitfood #fitness #glutenfree #goodmorning

Made with Instagram

Exotic fruits week. Passion fruit recipe (raw vegan). Passion fruits, purple sprouting broccoli, cauliflower, chicory, pumpkin seeds, spring onions. Dressing: olive oil
#salad #vegetarian #happydesksalad #desklunch #desk #veg #cleaneat #eatclean #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #vegan #veganfood #veganshare #raw #rawfood #rawsome #rawvegan #veggies

Made with Instagram

#raw sandwich or lunch 😍 I bet you wish you were here 😋
#rawbychris #rawfood #rawsome #rawvegan #rawfoodperth #rawfoodshare #rawvegansofig #perthfood #perthblogger #instahealth #healthy #healthyfood #healthyfoodshare #cleanfood #food #fitfood #fitness #glutenfree #vegan #veganfood #veganfoodshare #whatveganseat

Made with Instagram

STEAMED SWEET POTATOES with WILD RICE–smothered in BASIL + TOMATO CHILI SAUCE

Sauce:

  • 1 tomato
  • 1 tablespoon nut butter (optional) 
  • 1 tablespoon miso paste
  • 1 tablespoon lemon juice
  • 1 tablespoon maple syrup 
  • 1 teaspoon chili powder, to taste 
  • 1 garlic clove

Other ingredients:

  • 1 large sweet potato, sliced and steamed until soft and tender
  • 2 cups cooked wild rice
  • ¼ cup basil leaves


Steps:

  1. To make the sauce: blend all the ingredients until smooth.
  2. Mix the sauce into your rice and sweet potatoes in a bowl.
  3. Then top with basil leaves and enjoy! 

http://www.thisrawsomeveganlife.com/2014/07/steamed-sweet-potatoes-with-wild-rice.html#.VIjE24t10XQ

Now, you know as well as I do that Steven is a dancer as well as a model. Now he’s taken it higher with his collaboration with Brian. We shall struggle to comprehend what it’s like to promote such #rawsomeness, abolish all boredom. #Repost @brianjamienyc
・・・
Let it rain… 🚿 @theonlysteven for @adonmagazine summer issue 15 out now! @royfire7 @peertal @maracifronti

Made with Instagram