raw live food

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Whole Foods Market appreciation post!

Whenever I come to London I take the opportunity to marvel at the glory of this shop. It really does stock a wonderful range of products and it’s a treat to see them so beautifully presented. Much of it is way out of my preferred price range but it’s gorgeous none the less. The freshly ground nut butters, produce, fresh juices and speciality/allergen free products are really wonderful.

Getting into an altercation with Dean over the the brand split. He storms out, leaving you boiling in rage, alone to deal with yourself. Minutes later, the door opens revealing Dean with your favorite pizza, Hawaiian. Dean hates Hawaiian pizza but makes an exception as he’d do anything for you.

The Power Cleanser: Cilantro + spinach + apple + lime. Get in on the power of this antioxidant, digestive healing, blood purifying, tissue soothing, vitamin C dosing juice. Cellular and subcellular healing in one little glass.

Read more, and get the recipe here.

Can we take a moment and appreciate the love, light and positive vibrations in this fridge. Great inspo for your very own at home ~kitchen spa~.

It baffles me that so many people who feed their dogs nothing but biscuits look at me like I’ve just dribbled down my chin when I say I feed my dog raw food. Dogs are literally designed to eat raw food not dry biscuits made from a brand that cages animals to test food on them anyway

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PINK GRAPEFRUIT CUCUMBER ZINGER JUICE.

It’s been two weeks since I last posted, and I’ve missed you terribly. The truth (part one) is, I didn’t know what to say. I’ve been heartbroken in so many various and sundry ways, and silence felt like the only possible response. The truth (part two) is, I haven’t wanted to reach out. I’ve wanted to stay very quiet, and very still, to possibly be so still and so quiet that I would not feel all the layers of hurt that have curled themselves up around my heart. But I know I can’t stay silent forever, and I know that now is as good as two days from now. So here we are. I want to tell you a bit about what’s been happening, some of which you know, and some of which you don’t.

And I made us a juice to get through. It’s wintery and light, packed with immune system boosting vitamin C and fresh ginger, and hydrating cucumber. It’s quick and delicious and you only need a blender to make it. It’s colors and zinginess have given me hope in the midst of much darkness. So. Juice-equipped, let’s talk.

Here’s what you don’t know:

Today, the mother of one of my dearest friends in the world will be laid to rest. As you read this, I might be standing in a rain-soaked cemetery in Mill Valley, or sitting shiva in a betrayingly bright apartment in San Francisco, or continuing to sort out the pieces of my grief in this loss from my grief in the losses that came before.

Read more and get the recipe here.