Currently drowning in business assessment right but these @coconutbowls filled with vanilla, almond and blueberry nice cream are getting me through haha..
Blend up 6 frozen bananas, vanilla pod, blueberries and milk (I like almond but please, please choose non-dairy!!) and split into two bowls and throw whatever your heart desires on top (I chose coconut, dragon fruit, blueberries and granola 😍 )
Good luck to anyone who has school/uni assessment at the moment we can do this 💪💪💪
yesss, another delicious bowl of rawnola!!😍💛 i topped it with lots of fresh fruits, seeds and coconut flakes🍌🍑🍈🍏
i have been absolutely loving this for breakfast, especially because it’s super simple and it tastes like CANDY!! hope you all had a great day!!
Lunch a few days ago 😊 oat vanilla waffles topped with half a raw vegan chocolate bar, granola, cacao nibs, banana, mulberries and mint 😍 i just posted the recipe on my instagram (knfx) if you are intrested 😊
Full day of eating: Breakfast: whole grain bread with 1) peanutbutter, almondbutter, banana and granola 2) avocado, lemon juice, salt, sesame seeds and mint leaves Lunch: oat protein waffles topped with half a raw vegan chocolate bar, granola, mulberries, banana and peanutbutter (had 3 waffles in total) Dinner: lentil sweet potatoe veggie stew with avocado Dessert: 4 medjool dates stuffed with peanutbutter and the other half of my chocolate bar Snacks inbetween (not pictured): an orange, two carrots and a handful of almonds :)
Salted PB banana nice cream topped with my delicious ‘Cacao Nut Granola’ and some other delicious essentials 🤗 Crunchy PB (I’ve always loved smooth but have been getting into crunchy 🙈), cacao nibs, roasted peanuts, the freshest strawberries, raw cacao sauce and a sprinkle of pink Himalayan salt!
Feeling really content tonight ☺️ Had this bowl after work while watching the sunset 🌅 The weather today in Sydney was gorgeous - the sun was out and there was a warm breeze. Blessed to be living in this beautiful part of the world 🙃
The sweetness from the granola and the sourness from the berries are the perfect combination to wake you up in the morning!
You will need :
1 1/3 banana, frozen
½ cup frozen berries
½ cup soya milk
1 tsp açaí powder, optional
Nuts, seeds, coconut flakes
Carefully slice your frozen banana and blend it with the other ingredients in a mixer. Then topped it with granola, fruit or what ever you want!
RAW GRANOLA RECIPE
You will need:
½ cup raisins, soaked in hot water for half a hour
1 1/8 cup oats
1/8 cup buckwheat
¼ cup sunflower seeds
3/8 cup pumpkin seeds
Strain your raisins, than grind your oatmeal in a food processor until flour like constancy. Add buckwheat, sunflower seeds, pumpkin seeds (You could substitute the seeds for nuts if you want), (spices), raisins and pulse until everything is crumbly/sticky.
It will last two weeks in the fridge.
The cure for almost anything✨😌🌻 a big bowl filled the creamiest mango nicecream, topped with raw granola, frozen raspberries, pomegranate + fresh passion fruit👌🏼💦 Nutrient-filled, hydrating, vibrant fresh fruit is another thing that never fails to lift my mood + energy. Studying the science behind how our bodies work, I now know that is because all our cells run off glucose as their primary fuel source, together with the micronutrients needed for our energy pathways + neurotransmitter synthesis, the water which every process in our bodies takes place in, and the photochemicals which protect us from disease🌟
Or maybe it’s just because it tastes delicious…🙊
Either way, that’s what I call PLANT POWER🙏🏼⚡️⚡️
I CAN’T BELIEVE IM READING SUCH BLATANT SEXISM WITH MY OWN TWO EYES (wait, yes i can, it’s the sun)
did they really……did they really,,,,,,,reALLY CALL TESS WARD “””NAKED CHEF GIRL””” AND “”””HARRY’S NAKED NEW GIRL””” PLEASE TELL ME THEY DID NOT DO THAT WHETHER HE’S DATING HER OR NOT did they hones…tl y do that they really called a successful female entrepreneur/author/chef “NAKED CHEF GIRL” all because she has a book called “The Naked Diet” WHICH HAS NOTHING TO DO WITH BEING NAKED AND EVERYTHING TO DO WITH CLEAN EATING AND COOKING “NAKED” FOODS
‘Diet’ comes from the Greek word dietta meaning way of life. The Naked Diet is all about changing your way of eating for the better, making you feel cleaner and purer. It takes a stripped back approach to the food that you eat, that will give you more energy, help you lose weight and cleanse your body.
Broken down into Pure, Raw, Stripped, Bare, Undressed, Clean and Detox chapters, it is a transformative, new approach to clean-living with smart and contemporary recipes, such as Beetroot quinoa granola, Raw spring rolls with peanut dipping sauce, Super green cauliflower couscous and Soba noodles with mango and sesame.
WOW YA’LL I REALLY GOTTA GO BECAUSE IM SO ANGRY ON HER BEHALF LITERALLY DAN WOOTTON AND THE SUN CAN FUCK DIRECTLY OFF