raw food juice

》W A T E R M E L O N
…..juice is the truth! Simply blend and drink up! No water needed, but optional.
Watermelon is a superfood that is epic for detoxing! Which is why I love it. Detoxing allows us to purge and vibrate higher. It activates wellness and raises our frequency; mind, body and spirit. We come into contact with so many pollutants and toxins in the air and water….let alone through people, energy traps and energy vampires. Detox often, as you continue your life’s journey of vibrating higher daily.
I drink a few glasses daily and will often do a 3 day juice fast with just watermelon juice, freshly squeezed lemon juice added to it and plenty of water in between. Google the many other amazing benefits of Watermelon/juice.
Be love. Be well. -Lalah Delia | VibrateHigherDaily

Okay guys, after talking with my healthcare provider I have decided it would be best to do a week of juice, a week of water and another week for juice. And this is day one ☝️.
I low-key forgot I was on liquids when I woke up and found myself almost making toast at least three times.

After looking and purchasing juice cleans stuff online I nearly vomited like a cuttlefish ejecting ink out of rage hahah.
I promptly went and dug my distinctly subpar juicer that I used once then consigned to the tech graveyard that is the garage. Needless to say I have promptly ordered a newer model ( after my dad insisted on a thorough which.com search) and am eagerly awaiting its arrival.

I had a lovely time frolicking about the fruit and veg isle of the supermarket and was pleased that it only came to les than £25 for a good few days of juice.

Now that you have to prologue let’s get on to the main event
I will give a daily play by play of what ever thoughts pop into my head while doing this.

Day one: (I hope you said that in a geordie accent if you’re from the uk)

I am hungry and want toast but that is pretty much to be expected. As someone who leans more towards savoury food (especially really salty or spicy food 🤤🤤🤤😩)

Have been contemplating if hummus counts as a juice….it doesn’t does it?

Braved the apocalyptically loud juicer and made some carrot, orange and ginger juice and it was swell.

This juicer is a right “See you next Tuesday” to clean

Everyone is eating pizza….fuck um’ 😒

I have a collard green, celery, cilantro, green apple, lemon and ginger juice, it’s pretty sassy and tastes…healthy

Juice is not pizza…

I want soup and rice….

My noggin hurts and I could kill a ramen.

How can I have no coffee all day and still be awake.

Will I get a ASBO for noise pollution if I use my juicer at 0:00? Yes.. probably


Day 3

Woke up after sleeping well again, got hungry but was fine after hot lemon water

First juice of the day is carrot, sweet potato, belle pepper, orange, ginger and turmeric. A sunny drink for a dark rainy morning

For some reason everything tastes really salty today, I mean even my water 💦 😯 any ideas why?

Not hungry but constantly catching myself perusing food on instagram and feeling profound jealousy 😅

Lunch: red cabbage, apple, beetroot and celery. I love the colour of this but no matter what I shall never be a great lover of cabbage or beetroot (the exception being beetroot crisps of course 😉)

Dinner: spinach, kale, cilantro, celery, green apple and lemon

The Power Cleanser: Cilantro + spinach + apple + lime. Get in on the power of this antioxidant, digestive healing, blood purifying, tissue soothing, vitamin C dosing juice. Cellular and subcellular healing in one little glass.

Read more, and get the recipe here.


It’s been two weeks since I last posted, and I’ve missed you terribly. The truth (part one) is, I didn’t know what to say. I’ve been heartbroken in so many various and sundry ways, and silence felt like the only possible response. The truth (part two) is, I haven’t wanted to reach out. I’ve wanted to stay very quiet, and very still, to possibly be so still and so quiet that I would not feel all the layers of hurt that have curled themselves up around my heart. But I know I can’t stay silent forever, and I know that now is as good as two days from now. So here we are. I want to tell you a bit about what’s been happening, some of which you know, and some of which you don’t.

And I made us a juice to get through. It’s wintery and light, packed with immune system boosting vitamin C and fresh ginger, and hydrating cucumber. It’s quick and delicious and you only need a blender to make it. It’s colors and zinginess have given me hope in the midst of much darkness. So. Juice-equipped, let’s talk.

Here’s what you don’t know:

Today, the mother of one of my dearest friends in the world will be laid to rest. As you read this, I might be standing in a rain-soaked cemetery in Mill Valley, or sitting shiva in a betrayingly bright apartment in San Francisco, or continuing to sort out the pieces of my grief in this loss from my grief in the losses that came before.

Read more and get the recipe here.