raw food beenfits

Can Raw Food Solve the Health Crisis?

How do we solve the healthcare crisis? It’s simple - strengthen the immune system by avoiding junk foods, developing healthy relationships, remain active and eat fresh, living food - as often as possible. The NaturalNews Talk Hour presentsRaw Basics - Vibrant Foods for Optimal Healthwith our special guest Jenny Ross, gourmet raw food chef.

“The health of our future is strongly connected to our food choices”. - Jonathan Landsman


3 Health Benefits of Raw Foods

For one, you’ll experience greater energy. Raw food is packed with essential nutrients, enzymes and minerals for easy absorption into the body. Since it takes less energy to digest your food - you’ll have more energy for living.

Secondly, raw food supports detoxification. The high fiber content helps to rid the body of excess mucus, toxins and accumulated waste products. There’s nothing better than a clean digestive system.

And, finally, raw food has greater nutritional value than cooked food. Did you know that any food cooked above 118 degrees will lose its enzymes, nutrients, minerals and vitamins? In fact, using Kirlian photography, you can actually compare the energy that surrounds living food to the energy that surrounds cooked/dead food. Living food has much more energy - as seen in Kirlian photography.

Learn more: http://www.naturalnews.com/033918_raw_foods_chef.html#ixzz1leABrHja

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