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Yamaha R1 Vintage Addiction Crew prelaunch
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anonymous asked:

my race last week was awful, the first and second mile were hard but bearable, Durning the last mile my legs just got so heavy and the negative thoughts hit me out of no where and before I knew it i was pretty much jogging i stopped caring about what my goals were into the race, and all I wanted to do was finish. How do I push :(

I have gone through the same thing! And so have SO many others. Even the pros! Emily Infeld, I remember, was speaking in an interview this past winter and she ran “slow” (for her personally) and said “It just wasn’t there today. My legs just weren’t responding. Just need to focus on the next one.” And that’s it! It’s over. You move on, you focus on the next race, and remember to HAVE FUN! RELAX! Just enjoy running because that is why you run in the first place!