Stunner FOR LIFE- Challenge!
1. 5 treat foods:
1. Frozen Yogurt
2. Some chocolate
3. Apple with sugar and cinnamon
4. Caramelized apple
5. A Chocolate chip cookie
2. 5 Vegtables:
3. 5 intermediate goals:
1. To be able to run for a half hour, without stops
2. To be able to do 10 normal push-ups (the right way!)
3. To have a sixpack
4. To eat only 1 treat food a week
5. To run for a hour, without stops
4. My ultimate goal:
To live my life healthy and to be strong, from the in and outside! To know that I make the most of live, that I bring out the best of myself. To know that I can be proud of myself, because I’m living live, treating my body right and do what I want to do! To make everyday the best day of my live!