After resting the entire long weekend, it was tough to get my butt on to the mat tonight; but I needed to show up for me. I am learning to trust myself again and the decisions I choose to make. I have realized that it is especially in the times where I feel off balance, like I want to give up and throw in the towel that I must reach higher and stay, soon the steadiness I seek will set in- which cannot be experienced if I don’t try to get there. I must admit I felt off balance in my yoga practice tonight and in life today. Interestingly enough, this was the quote at the studio. Of course I see this at the end of class tonight which further confirmed my thoughts! Brilliant! #yogini #yoga #quotes #thoughtoftheday #pycoshawa 😍 (at Power Yoga Canada - Oshawa)
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