project10

Start today!!! Why wait? For every 10-lbs you lose, an underprivileged kid gets 90 #healthy #free meals on your behalf! #NewYou #goals @visalus #vilife #ChallengeOn #Project10 #WEIGHTLOSS #Fitness #personaltrainers #yoga #feelingfat #crossfit #gethealthy #fitnesstrainers #yogainstructors #buildmuscle #getfit www.overview.vi.com okpyles@gmail.com

Melissa Vi Shake for breakfast. ✔️
1 mile early morning walk with Buddy ✔️
1 Vi Go Shot ✔️
2 rounds of my 7 minute (very intense) workout ✔️
Now a delish lunch salad of organic arugula, farm fresh peaches, heirloom tomato, gorgonzola, sunflower seeds, evoo & balsamic vinegar ✔️

Vi Life is not just about weight loss, but living a healthier lifestyle!
#vilife #project10

💖@loseweightandprosper
www.Bodybyvi.Denitaadams.com💖

Promoting life, Health and Prosperity!
Start Transforming You’re Body! 💪
Get Your Transformation Kit Today!💖👇

💖@loseweightandprosper
www.Bodybyvi.Denitaadams.com💖

Follow me on FACEBOOK💖@👇

💖www.Facebook.com/LoseWeightandProsper💖👍

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💖💖If you want to learn how to create an additional stream of income or replace your current income, get healthy, lose weight, and gain muscle. Click on the link in my Bio and inbox me for details.💖👇@loseweightandprosper
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@loseweightandprosper #loseweightandprosper #vicommit #vilife #goals #weightloss #fitness #fit #visalus #motivation #weightlossjourney #project10 #challenge #vineon #fitgirl #healthylifestyle #superbowl #challengeon #inspire #protein #swug #superfood #zumba #yoga #nfl #gym #personaltrainers #andislay #letsgo #kosher #letsgethealthytogether @loseweightandprosper

It’s Amazing what 1 year can do for your #health and mentally when you Finally DECIDE your ready for Change!
Are you ready for #change and to say #byebyefat and lose that #bodyfat! Let me help you, #letsRock

#project10 has helped Millions add #leanmuscle or #loseweight while helping kids at the same time! Feel free to look at our #results at billywomack.bodybyvi.com and left your information to the right and I will contact you!
#progress #proteinFood #fitResults #StayFocused #personaltrainers #fitchick #fitgrind #fitnessfood #diet #downtownStPete #downtownTampa #Tampa #usf #USFBulls #getHealthy

#inspire and #uplift others! Negativity is pointless! Let’s change some lives and maybe save some lives! Who’s with me!?! #vilife #project10 #fitness #health #weightloss #loseweight #life #goodenergy #yoga #pilates #crossfit #personaltrainers #fitnesstrainers #buildmuscle #buildincome #helpkids #inspiration #ifbb #ire #germany #uk #austria

Just cuz I like these pants 😜 #fitfam #fitspo #fitness #fitlifestyle #fitnesscoach #futuredoctor #passion #progress #project10 #dye #squat #selfie #leangains #loseweight #weightloss #realwomenlift #gymmotivation #goodvibes #healthcoach #musclebabes #bossbabe #bodybuilding #bootybuilding #buildmuscle #nikewomen #network #business #entrepreneur #eatclean #traindirty

Calling out to all Buckhead and Midtown Atlanta Residents. High Rise Condos, Luxury Apartments, And In-Home Gyms. The time is now. Save time and have effective workouts that get you the results you want. If you are short on time and you are sick and tired of sitting in traffic, WE COME TO YOU! First session is FREE! 😳😳😳 DM me for more information.
#BeProFit #BUILT2iNSPIRE #visalus #atlanta #atltrainer #atlantatrainer #lifestyle #protein #physique #project10 #inspire #motivation #exercise #entrepreneur #nutrition #fit #fitness #fitfam

instagram

The #Pro had me going strong! Had a #supersaiyan pump on level 9000 this morning! Been a while since going 2 hours in the gym. #ViCommit #ViLife #Project10

💖@loseweightandprosper
www.Bodybyvi.Denitaadams.com💖

Delicious Banana Pudding Vi Shake! 😋

Banana pudding in a glass! My recipe… 2scoops #Vi sweet cream shake mix, frozen banana, teaspoon of vanilla and banana cream pudding, ground flax seed, flax milk topped with oh my organic granola!

Start Transforming You’re Body! 💪
Get Your Transformation Kit Today!💖👇 💖@loseweightandprosper
www.Bodybyvi.Denitaadams.com💖

Follow me on FACEBOOK💖@👇 💖www.Facebook.com/LoseWeightandProsper💖👍
〰〰〰〰〰〰〰〰〰〰〰〰〰
💖💖If you want to learn how to create an additional stream of income or replace your current income, get healthy, lose weight, and gain muscle. Click on the link in my Bio and inbox me for details.💖👇@loseweightandprosper
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@loseweightandprosper #loseweightandprosper #bodybyvi #visalus #vilife #project10 #fitness #90daychallenge #weightloss #challenge #vi #fitlife #noexcuses #trainhard #project10challenge #health #diet #motivation #joinus #healthy #contactme #faithwalk #viresults #fitfam #thechallenge #healthyliving #vishake #transformation #getfit #workout @loseweightandprosper

Swolemates, best friends, and number 1 supporters- that’s how it should be ❤️❤️ @flagnorfail @danalinnbailey #fitfam #fitness #fitgirl #fitlife #fitspo #gymmotivation #bodybuilding #realwomenlift #eatclean #traindirty #passion #entrepreneur #networking #vilife #vi24 #project10 #gains #loseweight #buildmuscle #chaseyoupassion #fitnesscoach #passion #progress #alpha #bossbabe #flagnorfail #swolemates #singlelife (at cmarichi2303@gmail.com)

instagram

LUNCH!!!
Chocolate Monkey shake!
Want some??

#protein #ViLife #ViShake #ViSuperFoodsShake #chocolatelovers #weightloss #project10

That moment you think back about 8 months ago to when these two sisters attended their 1st challenge party! They didn’t know how the journey would be, how much weight they would lose, or how much sexier they would feel. All they knew was that they wanted to take control of their health and be some of the hottest moms in Jonesboro!! Well fast forward to today and Shareha is down 33lbs and off her blood pressure medication and @getsexierwithme is down 43lbs and feeling amazing!!!

These ladies made a decision, committed to their goal, and CRUSHED IT!!! If they can do it so can you! Let me help you reach your goal!

#Fit2Fierce
#Project10
#weightloss
#Fitmoms
#ViLife

Start your #health #weightloss #fitness #journey with #project10 today! Do something for yourself this holiday season! When was the last time you’ve done so? Stop putting it off! You can do this! Your results will help feed an underprivileged kid with free meals. #project10kids Doesn’t matter where you live! Let me help! Okpyles@gmail.com #vilife #abs #cardio #loseweight #losefat #buildmuscle #getfit #gethealthy #Netherlands #Finland #Sweden #Spain #uk #germany #canada #usa #jamaica #austria #ireland #zumba #zumbafitness #personaltrainers #yoga

MEAL🔹PREP🔸MONDAY❗️ after seeing results it just has fueled me to do better and be better! So prepping will keep me focused and on track. On the menu is 🔹ground turkey [its plain now, but I’ll make different stuff from it just stay tuned] 🔸corn🔹steamed vegetables Happy Monday xo #eatclean #eathealthy #healthy #newweek #startfresh #mealprepmonday #gymrat #weightloss #weightlossjourney #fitness #fitchick #stayprepared #polarft4 #bodybyvi #vlife #project10

Need to make some moves this week.. Praying for focus and strength to achieve all my goals 🙏 #mondaymotivation #braingains #passion #progress #project10 #vilife #entrepreneur #business #networking #weightloss #loseweight #leangains #alpha #fitfam #fitspo #fitlife #gymmotivation #gains #goodvibes #musclebabes #realwomenlift #chaseyourpassion (at fitnessmovemynt.bodybyvi.com)