GAME CHANGER. I wore control top spanx-like briefs to the gym tonight and it did WONDERS. Running intervals and high impact moves were completely bearable. Usually I wonder how long until a fat pocket snaps off from the bouncing but not tonight! 🙌🏻
I switched up my routine and took it easy on the weights. I’ve been feeling completely depleted lately (blood tests pending) and on the verge of an overtraining injury so I stuck to some HIIT and heavy stretching.
I also swapped out my Pumas for my old (still new) Nikes and it was like running on a springy cloud! Definitely the superior shoe. But the Pumas are sooooo pretty. Sigh.
Last night I discovered that the right size household lamp can make a great buck for heat-forming pauldrons over. This is just some Wonderflex I had laying around, but it would probably work even better with Worbla or other thermoplastics.
These pauldrons are for my friend Lauren Moore’s Labyrinth costume! She’s gonna completely embellish them and take them to the next level. I’m so excited for this collab.
This is what one year of weight loss progress looks like for me. It’s a lot of ups and down and. Sometimes it feels like you gain more than you lose, but when you see it over time you can tell that you’re going the right way.