Yes you can exercise right up up to the birth of your baby as it will have many benefits. 😊💪👟

As long as you have no medical interventions, pain or discomfort, daily exercise is safe to do.


You still need to rest and mentally prepare for what’s a head.
I would therefore suggest 4 days programmed exercise a week from 36 weeks then you can see how you feel on the other days. 👌

#fitpregnancy #prenatalfitness #preggo
#fitbumps #pregnantandfit #pregnancyexercise #3rdtrimester #pregnancy #pregnant

balmainz asked:

Hey Nori !! when will your mom stop with those tight dresses and trench coats ! tell her to try omething new her style is becoming boring unlike when she was pregnant with you xxx

DadYe has been really busy working on his new album. He doesn’t have the time to dress mommy during this pregnancy like he did when she was pregnant with me.