“You practice forgiveness for two reasons: to let others know that you no longer wish to be in a state of hostility with them and to free yourself from the self-defeating energy of resentment. Send love in some form to those you feel have wronged you and notice how much better you feel.”
Fire hoop from the BBQ at Amirahs last night. Had the best best night. Woke up today feeling so so so so sick though. Not sure why as I barely drank anything, obviously as playing with fire. My 1.30pm class was soo quiet that I cancelled it and stayed in bed wanting to throw up instead, feel much better now.
Last time I neck hooped for the first time. This time I managed a shoulder/arm/head(?) duck out. And tried a bit of foot hooping (not filmed).
I really really need to get some bendy wicks to put on a lighter hoop. This hoop is great for getting used to fire but it’s too heavy for most things. My timing was all out on my foot hooping and I am surprised it didn’t land on my face.