The New Year is an ideal time to begin to put into action your new plans and resolutions for the year ahead.
Health is wealth, and it is vital to take care of your body via diet and of course, regular exercise.
If like me, you hate the idea of going to the gym, there are lots of other activities to help keep you fit.
Yoga seems to be very popular, but as Catholics and Christians, we know that Yoga is not permissible due to it being based on Hindu philosophies and Eastern mystical theologies which is in dissonance with Christianity.
Here are some alternatives to yoga you can use:
I am a big fan of ballet, which combines dance, stretching, flexibility and also strength training. It not only improves your posture, strength and flexibility, but it can keep you trim and fit too.
I am naturally very slim so I don’t do much cardio or fat-burning exercises, however ballet is a very good way to improve muscle tone and core strength.
Originally created to help athletes recover quicker from their injuries, pilates is fast becoming popular. It makes a great alternative to yoga as it also helps you improve flexibility, endurance and strength. I also practise pilates and rotate between this and ballet 2-3 times a week for my strength and flexibility.
I used to do this years ago and rather enjoyed it. A lot of men will love this too if they find Ballet not challenging enough. Calisthenics helps improve muscular and aerobic conditioning, as well as improving, balance, agility and coordination.
I have always freed the nipple. It was never to get attention. Never sexual. Never in desperation. The bra just fucked up my sheer shirt. I just wanted to be perfect and that’s what I went with and I felt okay with that.
Put food, toys, gadgets or any other thing that you want to have so badly right now but you shouldn’t have it, set the timer by a rotating button (it can be set to periods ranging from one minute to ten days), and that’s it. You have only five seconds to change your mind, and after that, the container stays sealed and cannot be opened until the countdown is over.
What is the meaning of life?
No one on this Earth knows what it is. We choose how we shape our lives (to an extent of course). If we want to become a photographer or an IT Technician for the University in the city. Or even both. If we use our time wisely we can do practically anything we want. Choose what you want to do and go out there and get it. Make your dream a reality.
How do you fight someone smarter than yourself? The answer is simple. You make them think that you are sitting down across the table from them, ready to play their game. Then you punch them in the face as hard as you can.
The Gathering Storm
Book 12 of The Wheel of Time saga
Oh literature. When are you not a source of practical and helpful advice?
I can’t ride a bike = Я не умею ездить на велосипеде.
P.S: Я могу means I’m physically or morally capable of doing smth. Я не могу убить человека - I can’t kill a man. Я умею обрабатывать раны, но я не могу видеть кровь. I can treat wounds (= I was trained), but I can’t see blood (= I faint).