positive example

If any trans girls have been hired somewhere without lying about their gender please tell me, I need some positive examples :(

anonymous asked:

I'm sorry for bringing this topic back, I don't want to annoy you, but I think you didn't understand at all why so many of us (especially women) got so mad at Sarada's new design. Look, it's not just because Kishi's design was better, nor because we thought her personality would change, because it didn't. Believe me, I loved to see Sarada's badass attitude on chpt 12, whe she was first introduced on her new attire. We got mad because SHE IS A FUCKING KID. <PART 1>

<PART 2> You don’t design a twelve years old girl wearing such a short skirt. Did you see how she’s always draw on some kind of “sexual position”? (and example is her her position on her card). We got mad because we know what Ikemoto/Kodaichi have on mind. It’s not the first time that anime/manga creators hypersexualize little girls, and unfortunately it won’t be the last. And that’s why we got so mad: it doesn’t matter if Sarada’s a fictional character. <PART 2>

<PART 3> When you draw a kid wearing super short clothing and high heels, you’re literally promoting pedophilia. We got mad because we’re SO tired of this disgusting anime culture (and in whole Asia tbh) where they think it’s cool and exciting to see super young girls being sexualized, bc they have a fetish on it. They just don’t realize that’s not fun, this is literally pedophilia, and it shouldn’t be saw as something normal, especially when ADULT men are who most like this kind of thing.

How To Attract What You Desire:

Before you begin:

• Know what you want. What you really want. And don’t think of “how” you’ll get it.


• Write the desire in present tense on a card. It is now your goal card.


• Carry this card with you and read it often. This is putting the desire into your subconscious mind.


• Check if your goal is really what you want. Can you imagine bigger? Are you letting fear stop you? Are you answering your soul’s calling with this? 



Night:

• How you fall asleep determines what shows up in your life. Everytime. Without fail. So we start our day how we fell asleep the night before, actually. Ask your self one question before you sleep: “If my wishes were fulfilled, how would I feel?” Fall asleep to that question satisfied.


• Record an MP3 or voice note of your OWN voice, reciting positive affirmations. Get examples online but personalize them. Your subconscious mind trusts your own voice. Use it. 


• Never ever let yourself fall asleep feeling stress or failure. Don’t invite it in. 



Morning:

• When your eyes open, set your intention for the day. 


• Did you have any dreams last night? Write them down.


• Write 5 things you’re grateful for. Increase to 10 after a while and begin to include wishes that are yet to manifest e.g. “I’m grateful I now weigh __” 



Day:

• Read

Think And Grow Rich

by Napoleon Hill. (PDF’s online) Read slowly and reflectively. 


• Read Feeling Is The Secret by Neville Goddard (PDF’s online) 


• The Secret

 book/DVD is great for beginners but you’re going to have to dig deeper to pull this off. 


Do what makes you smile. Read, play your music, call a friend, go for walks. Do whatever you can to lighten your mood. 


Write about your desire as if it’s already happened. 


Visualize your life ASSUMING the desire has already happened. How do you feel? What are you wearing? Where are you? Was manifesting easy and fun?



Remember:

Bruce Lee, Jim Carrey, Arnold Schwarzenegger, Oprah Winfrey, Big Sean, Conor McGregor

and countless others have used this formula. It works, and it will work for you. 

*For private, affordable law of attraction coaching, read here*

And please share this post. You never know who might be waiting to see it. 

What measure is a non-humanoid?


I’ve written before about how omnics are treated in-universe, and without meaning to Blizzard brought up a good question, which is the difference between humanoid omnics like Zenyatta and the Shambali monks and the decidedly more alien omnics like those affiliated with Null Sector. 

On one hand we have the human-omnic audience during Mondatta’s speech about unity, all omnics which have some semblance of a face.

Whenever the focus is on the omnics’ fight for their rights, they’re at the forefront, the sympathetic metal-humans who just want to live their lives. 
Compare them to Null Sector.

No faces, different legs, non-human proportions. They’re the evil ones, the extremists, the terrorists who’d rather blow all King’s Row to hell than enter in a civilised dialogue about their rights. 

They hold several humans hostage but they also have Mondatta, who you’d think should be on their side if not approving of their methods. But to them he and the mayor of London are one and the same. What did Mondatta do to earn their ire?
Why aren’t there non-humanoid omnics in the audience at his speech? Why is the first time we see a significant non-humanoid omnic presence when they’re threatening to blow up the city?

Keep reading

A post-sexism world

I lust watched Moana again, and really noticed how completely absent the Girl Proving She’s As Good As The Boys trope is.  If this movie had been about a son of the chief instead of a daughter, it would have been exactly the same.  (Maybe the conversation about the definition of “princess” might change, but that’s a maybe.  The guys wear skirts too.)

But no one tells her she can’t Do The Thing because she’s female.  Maui even takes pains to be inclusive with his pronouns and such.  She’s held back by chieftain-in-training responsibilities, and her father’s well-earned distrust of the open sea.  Not by “let the menfolk handle this.”  No one questions her right to be the next chief, either. 

I feel like the culture of this movie has already experienced a groundbreaking Girls Can Do Anything moment – probably at the hands of an ancestor of Moana’s.  (She certainly takes after her great-x grandma.)  How often do we actually get to see that?  It’s always the same tired story, where the beginning of the movie has everyone dumping on the girl even though she’s clearly and objectively more capable than the boys, then by the end the authority figure/s apologize and everyone cheers.  Then what?

Moana is what.  Gender is no more considered here than right-handedness or favorite fruit.  It’s not a factor.

And it’s glorious.

(Also, thank you to whoever made the editing decision to NOT use the storyboard idea from the DVD extras, which would have made the movie That Same Freakin’ Story Again.  Thank you so much.)

Pendulum 101

Alright, pals! Time to learn all about pendulum divination!

Strengths:
-Pendulums are best known for their ability to give quick yes/no answers! -Pendulums are don’t cost a lot of money and are easy to make.
-Pendulums are very easy to pick up and learn quickly… no extensive training needed!

Weaknesses:
-Pendulums require a steady hand, which some people struggle with.
-Pendulums don’t provide in-depth information, just surface-level answers.

How To Do It:
-First, set up a pendulum board. This can be a set board or cloth, or you can scribble it down on an index card. It’s traditionally two perpendicular lines, one for yes and one for no. Other things can be added as well! (Many people include a “Maybe,” “Rephrase the question,” add a circle of numbers or letters, even zodiac signs!)
-Grab your pendulum and “set” it to the board. (I usually do this by tapping each point on the board with the pendulum and saying, “yes, no, one, two,” whatever is appropriate.
-Give it a test run before asking the big questions. Ask it questions you already know, to make sure there isn’t anything interfering with the pendulum. Try to ask at least one yes and one no question!
-Ask your question out loud. Then wait. Eventually the pendulum will start swinging towards your answer!

How It Works:
There are a few different schools of thought, here. Some say your Higher Self guides the pendulum, others say that spirits do. Some say the pendulum itself has a consciousness! Other people attribute its movements to the ideomotor effect. Many skeptics will try to discredit it this way. My personal response? So what if it uses the effect? We all know your subconscious is wayyy smarter than your conscious, so you probably know the answer to your question deep in your gut, somewhere and just need to bring it to the surface. This idea only increases the validity of pendulum divination, in my eyes.

Tips:
-You don’t need a fancy crystal pendulum. Any weighted object on a string will do! This includes necklaces, keys on lanyards, a needle and thread, you get the idea.
-Pendulums are best used indoors in areas without drafts. These air movements could interfere with your reading!
-I find it better to weigh my yes/no questions as a positive affirmation. For example, “Jenny likes me.” The yes/no response here would be very clear, where as “Jenny doesn’t like me” raises questions. Is a “No” because the statement is incorrect, or no because she doesn’t like you? Affirmations also give you the added help of gut feeling. If you say, “Jenny likes me,” and your gut feeling makes it feel like a lie, that’s important information. (Remember your subconscious is smart!)
- If your pendulum is acting weird, try giving it a good cleanse! Sometimes they pick up “gunk” from extended use and get bogged down.
-Pendulums are very useful for contacting spirits! If you hold your pendulum still and call for a spirit, they can signal their presence by moving it. I prefer this over tarot because tarot always guarantees a response, whether a spirit is there or not. Pendulum, meanwhile, is better for confirming your answers are genuine.

If you’d like to see me do any other posts like this one, let me know! :)

Finish Your Antibiotics

I’m sorry, this isn’t Jojo at all but I think I’ve had it for today. As a pharmacy tech, I’m tired of hearing “Well, I started to feel better so I didn’t finish them.” I always knew this but now as a Molecular and Cellular Biology major, I not only know why but how. If you’re willing to heed my advice from the title, good; be on your way. If you need to know more, keep reading.

It’s widely known–to some extent–that not completing a regiment of antibiotics can result in resistant bacteria, or even super bacteria.

But in an infection, you already have resistant bacteria lurking. Not taking antibiotics doesn’t literally create resistant bacteria. So how, then, do the antibiotics take care of the resistant ones?

A lot of antibiotics aren’t bacterialcidal: They don’t actually kill them. Many inhibit growth by some mechanism depending if the bacteria is gram negative or gram positive. For example, penicillin inhibits growth by disrupting the formation of a peptidoglycan layer on gram positive bacteria. Others target the LPS layer on gram negative ones. This keeps the non resistant bacteria at bay. So what kills the resistant ones? Your immune system. Antibiotics buy time and energy for your immune system to recognize and destroy the resistant strains. Your immune system is intelligent in that sense and can form antibodies for new illnesses. It’s important to give your immune system this time because bacteria grow, mutate, and transfer genetic material at astonishing rates. If you wanted to look at a microcosm of the mechanics that go into evolution, you’ve got it with bacteria. 

There are three methods aside from binary fission in which they transfer genes (I won’t get into the minutia of the form of informational material): Transformation, transduction and conjugation.

In transformation, a bacteria can pickup lost genes from a ruptured and dead cell.

Transduction is a way to transfer information via a viral vector.

In conjugation, genes are transferred through something called a pilus: It’s a bridge between two cells that pipes a copy of the information from one cell to another receptive cell and is the only method that doesn’t involve killing either cells. Resistant bacteria like to give around that resistance information like they’re burning a CD for their friends.

So please finish your antibiotics if you’ve been given them. It doesn’t matter if you’ve started to feel better or even great. Finish them.

(Hey science people, If I’ve missed anything or even got something wrong, help me out. There’s obviously lengthy stuff I’ve left out but I think I got the basics).

15 Common and Useful Chinese Idioms (Chengyu) ✨

🌷 脚踏实地 (jiǎo tà shí dì)
脚踏实地 literally means “to step on solid ground.” It means that you work hard, focus on the fundamentals, and proceed in a steady and stable fashion. It’s an extremely positive chengyu. Here’s an example : “现在我们要继续脚踏实地”   “xiànzài wǒmen yào jìxù jiǎotàshídì”   “Right now we need to continue staying grounded and pushing ahead”   

🌷 九牛一毛 (jiǔ niú yì máo)
九牛一毛 literally means “9 cows and 1 strand of cow hair.” It indicates something that’s so small that it’s like one strand of cow hair among 9 cows. Here’s an example: “电子商务的盈利在中国整体商业环境中简直是九牛一毛.”   “diànzǐ shāngwù de yínglì zài zhōngguó zhěngtǐ shāngyè huánjìng zhōng jiǎnzhí shì jiǔniúyìmáo.”   “In the entire Chinese commercial environment, the profits from E-commerce are simply just a drop in the bucket.”  

🌷 一无所有 (yìwúsuǒyǒu)
一无所有 means to have absolutely nothing at all. It’s basically being penniless. Here’s an example: “他无家可归,一无所有”   “tā wújiākěguī, yìwúsuǒyǒu”   “He was homeless, and didn’t have a penny to his name.”  

🌷 一见钟情(yí jiàn zhōng qíng)
一见钟情 means “love at first sight.” It’s generally used for people, but you can also use it for other physical objects. Here’s an example: “她就是我的一见钟情 “   “tā jiùshì wǒ de yíjiànzhōngqíng“   “She is my love at first sight.”  

🌷 自由自在 (zì yóu zì zài)
自由自在 means that something is free and easy. It can be used to describe someone’s personality, how someone behaves, or how a place makes people feel. For example: “这是一个自由自在的地方。”   “zhè shì yī gè zì yóu zì zai de dì fāng”   “This is a free and easy place”  

🌷 莫名其妙 (mò míng qí miào) 
莫名其妙 literally means that it’s hard to articulate the profoundness or mystery or something. It basically means that something is baffling. For example: “他说了几句莫名其妙的话。”   “tā shuì le jī gōu mò míng qí miào de huà”   “He said some mysterious words. ”  

🌷 半途而废 (bàn tú ér fèi)
半途而废 means to start doing something, only to give up halfway. Literally, it means to walk half the road and give up. Here’s an example: “我不是半途而废的人”   “wǒ búshì bàntúérfèi de rén”   “I’m not someone who gives up halfway”

🌷 抛砖引玉 (pāo zhuān yǐn yù)
抛砖引玉 (pāo zhuān yǐn yù) basically means you’re “just tossing an idea out there.” It literally means “to cast a brick to attract jade.” You’re basically saying, “this idea I’m tossing out there is garbage, but perhaps it will lead one of you to make a better contribution.” It’s a humble way to contribute to a conversation. Here’s an example: “我的建议还不够成熟,算是抛砖引玉吧 “   “wǒ de jiàn yì hái bú gòu chéng shú, suàn shì pāo zhuān yǐn yù ba “   “My suggestion is still half-baked — you could see it as just me tossing an idea out there“  

🌷 豁然开朗 (huò rán kāi lǎng)
豁然开朗 (huò rán kāi lǎng) has two meanings which are linked. The first meaning is the refreshing and liberating feeling you get when you see a beautiful, open area. Typically, immediately before this moment, the beautiful area is not visible and you might be feeling a little stuffy. Second, it’s also used for the feeling you get when you achieve an “aha” or “eureka!” moment. Here’s an example: “大学时期,乔尼开始有机会用Mac做设计,那是一种豁然开朗的体验“   “dàxué shíqí, qiáoní kāishǐ yǒujīhuì yòng Mac zuò shèjì, nàshì yīzhǒng huòránkāilǎng de tǐyàn”   “During college, Jony began to have opportunities to use a Mac to design, and that was a refreshing, eye-opening experience”  

🌷  津津有味 (jīn jīn yǒu wèi)
津津有味 means to eat something deliciously. Also, it can be used for activities beyond just eating, as long as the person doing the activity finds it engaging. It’s not something that people typically use to describe themselves, but you can liberally use it on your friends as it has a positive tone. Here’s an expressive example: “津津有味地看报”   “jīnjīnyǒuwèi de kànbào”   “to devour the newspaper”  

🌷  理所当然 (lǐ suǒ dāng rán)
理所当然 sounds like “to go without saying” or “as a matter of course,” but literally means that “according to reason, it should be the case.” Here’s an example: “Some things which are obvious or natural in the course of a marriage…”   “。。。在婚姻中的一些~的事。。。”   “。。。zài hūnyīn zhōng de yīxiē ~de shì 。。。”  

🌷  全力以赴 (quán lì yǐ fù)
全力以赴 basically means to give it your all (literally “exert all your strength”) for a goal. It has a positive tone, and is somewhat formal but can still be used in everyday speech. It’s important to note that 全力以赴 is typically used for actions that haven’t finished yet, rather than actions that have already been completed. Here’s an example: “无论考生的笔试成绩如何,都要全力以赴准备面试”   “wúlùn kǎoshēng de bǐshì chéngjì rúhé ,dōuyào quánlìyǐfù zhǔnbèi miànshì”   “No matter how the student’s written test score is, he/she needs to give 100% to prepare for the interview”  

🌷  心血来潮 (xīn xuè lái cháo)
心血来潮 basically means “spur of the moment” or “on a whim.” Literally, it evokes the image of blood rushing to your heart (of course in English we’d say head). It’s a perfect chengyu for when you’re telling a story a friend. For example: “某日他们心血来潮,决定比拼一下各自的脚法“   “mǒu rì tāmen xīnxuèláicháo,juédìng bǐpīn yíxià gèzì de jiǎofǎ”   “One day, on a spur of the moment, they decided to compare and compete to see whose footwork was best”  

🌷  乱七八糟 (luàn qī bā zāo)
乱七八糟 means that something is a total mess. You can use it to describe tangible things like messy rooms, or more abstract things, like a messed up life. For example: 是谁弄得乱七八糟的?   “shì shéi nòng de luàn qī bā zāo de?”   “who made this mess?”  

🌷  不可思议 (bù kě sī yì)
不可思议 means that something is noteworthy or amazing in an unexpected way. It can be used for things which are really amazing (eg. magic or larger phenomena) but also for unexpected, everyday occurrences. For example: “真是不可思议,我的名字跟你一样!”   “zhēn shi bù kĕ sī yì wŏ de míng zi gēn nĭ yī yàng”   “It’s incredible, I have the same name as you!”  

Constantly losing focus while you study be frustrating. We will go through some of the top study tips that can allow you to focus and study effectively.

Remind yourself why
One of the key things that help us maintain focus no matter what, is by getting really interested in whatever we are doing. So find a way to make your topic interesting, relatable and practical in your life.

Remind yourself that you want to study to expand your worldly knowledge, to graduate, get into a field that you can flourish in, and provide some value to the world with your awesomeness. Also try thinking in metaphors and whatifs. It’s your mind, no one else has access to it, so think of wondrous things to make yourself want to devote the next few hours of your life to the task at hand.

Before studying

  1. Plan out what you want to accomplish and give yourself a time limit. For example, I will read 10 pages from my psych textbook in 30 minutes, or I will spend 1 hour researching the key words for my report.
  2. Get enough sleep. Ideally around 7-9 hours. If you sleep earlier, you may need less sleep, but please never do less than 6. Constant sleep deprivation is deteriorating for the brain and body.
  3. Eat foods that help you focus. Which include blueberries, green tea, avocados, spinach, kale, salmon, nuts and seeds. I often have a spinach, banana & kale smoothie with matcha green tea powder, but you can combine some of the ingredients in a quick sandwich if you like.
  4. Your brain mainly works on sugar, but you need to temper it with a protein or something with low GI, to reduce any blood-sugar problems which can lead to sudden tiredness. A quick way to find a a balance is to opt for a fruit or healthy smoothie.
  5. Be aware that if you study right after having a heavy meal the blood circulating around your brain reduces and goes to help with digestion, so you may feel less alert. Smaller meals can help.
  6. Take supplements that help you focus: fish oil, omega 3, Ginko Biloba, vitamin B12, Co-Enzyme Q10, and iron.
  7. Identify whatever distracts you and find a way to minimise it. So perhaps you can go to a non-distracting environment, if that is an issue. I prefer libraries or coffeeshops.
  8. Surround yourself with motivated people. If you can befriend the top few students in your class, or at least be on nicer terms with them, hopefully their studiousness will rub off on you.
  9. Have all the stationary and materials you need at hand.
  10. Set up a reward system, but avoid food as a reward as it can lead to an unhealthy relationship with food. Instead try a relaxing activity, or hobby. Pretty much any incentive you can think of that will help you cross the finish line.

While studying

  1. Prime - Spend 2 minutes skimming or figuring out what you will be going through.
  2. Drinking game - Keep a bottle of water or two next to you. Drink a cup or a half cup worth every time you get distracted for more than 5 seconds.
  3. Put distractions in their place - Write down any distracting thoughts in a small notebook. But remember it’s not supposed to act as your pretty bullet journal, but you can make another spread for if it you like. I made a small notebook the other day to write down quick thoughts that I would otherwise dwell on. It helps me direct my thoughts appropriately to what I’m studying, and still have those important ideas to refer to later.
  4. Motivate yourself - Write out exactly why you want to be a [insert awesome career position] in detail with examples. Keep that page or post-it on hand and look at it when you feel yourself losing focus. It can give you a motivational boost and can inspire you to keep going. Sometimes I like to visualise specific scenarios of how I could help people once my finish my studies.
  5. Take strategic breaks - Remove yourself from your study space and think of something else for a few minutes. You can get a snack, walk around, do a quick workout, look outside, and notice nature. Practice being present in the moment. Listen to of the world around you and get out of your head.
  6. If you feel you can not sustain your concentration on a task for too long, you may switch between two different yet equally important tasks. But try to do a big task for at least 20 minutes, you never know, by then you might like it. Some studies show, it takes 20 minutes to really get into concentrating on something.
  7. Reduce as many distractions as you can, including turning off notifications and wifi, putting you phone on do not disturb or airplane mode, and try blocking apps.
  8. Track how you use your time. I like the apps ‘Now and Then’ and ‘Moment’ for iOS. So you can see how much you have accomplished or slacked off.
  9. Write draft first. Edit and prettify later.
  10. If you’re in the final stage, focus on the fact that you have made it this far and that you’re almost done.
  11. Try to make it fun somehow, perhaps with strategies you used when you were a kid.
  12. Use as many senses as you can.
  13. Record your voice and say whatever you are reading or writing in different accents.
  14. Draw quick doodles next to whoever you are doing to help you remember it better.
  15. As long it’s not your first draft, feel free to use colourful pens, highlights and tape to keep you engaged.

After studying

  1. Revise whatever you have accomplished just before your break, by quickly skimming through your most recent notes or readings.
  2. Consequent revision schedule. The best way to remember what you have worked on is to revise it in specific intervals, after you have studying it. So after five minutes, in that evening before bed, the next day, at the end of the week and then in three weeks.
  3. Reward yourself, as long as you feel like you ended up accomplishing something you couldn’t before.

You can try out each step for two days each to see which strategies work best for you.

I hope these tips can help you, and feel free message me if you would like more details for one of the points :)

Thirds in animation

Hey guys, I’d like to talk to you about thirds in animation and why I think it’s important. You don’t need to have alot of experience in animation to get this, but it is useful to have some.

We’re going to look at the frames between two poses, to illustrate I’ll be using circles, like so.

Circle a is the first position and circle b the second. These are on different frames, so a is on frame one and b is on frame two. 

Right now the circle just goes from a to b. We don’t know if the circle is slowing down, speeding up or in what way it moves. It just sort of teleports.

Now we’re going to add some frames in between the poses, this is where the magic happens. Say we want the circle to start at a and slow down to b and we don’t want to use too many frames. So the question is; where do we put the next frame? If it needs to slow down we need the next circle to be closer to b, that way the distance the circle travels shrinks. Now that’s easy when it’s just a circle but what about when it’s an entire figure going from point a to b? What most people do is they put a frame smack dab in the middle of a and b, then from there they put a frame in the middle of the new frame and frame b and keep going until they’re satisfied with the amount the circle has slowed down. Like so.

So in this example position a is on frame one, the first red circle is on frame two, the next on three, four and frame b is on frame five. Oh boy! The circle slows down! The distance the circle travels keeps getting shorter so to our beautiful human eyes the speed of the circle lowers. Now this is fine, the circle slows down, we did our job and we can go home, right? Well, there’s a problem here, namely:

As you can see on this unnumbered diagram there is indeed a slowdown when the circle goes from frame a to to 2. But what’s that? There’s no slowdown between the frames 1, 2 and b. The distance is the same. No matter how many times you put a frame in the middle between frame 2 and b the last three frames will never experience a slowdown. The circle never actually slows down in the end! So what do we do? we could put a circle really close to frame b, that way there’s a slowdown. But this method can get sloppy  and remember, this example is just with circles.

So here’s the solution, we put the circle in two thirds of the way between frame a and b. Like so:

Look! the circle slows down, it slows down with just one frame in between a and b. Now I have to admit, putting a frame right in the middle between two other frames is easier than dividing them in thirds, but with practice this can be done, and it looks way better. You can even give the circle a constant speed by putting it on a third and two thirds of the way, like so:

I’m not saying you should only use thirds. You should add it in your arsenal and combine it with putting frames in the middle. So when should you use thirds and when should you use halves(middles?).

It all depends on how fast you want a certain action to be. Let’s say we want the circle to slowly start moving from a, pick up speed and ease in on b. And we want this action to last 5 frames. (that would be one fifth of a second if you work on 25 frames per second).

As you can see we combined the principle of putting frames in the middle and putting them on thirds. How I go about this is I first make positions a and b (the beginning and end position). After that I put circle 1 smack dab in the middle of a and b. There is no slowdown at this point, the circle has a constant speed. Lastly I create circles 2. The first circle 2 is one third of the way between a and 1, the second circle is two thirds of the way between 1 and b. so just for clarification: circle a is on frame one, the first circle 2 is on frame two, circle 1 is on frame three, the second 2 is on frame four and b is on frame five.

I hope this will help you in your future animations, I certainly had an “Aha!” moment when I figured this out.

If you have any questions you can always ask me on tumblr or twitter, thanks for reading!

Don’t focus on what has been lost. Focus on what’s been gained in the absence of what once was.
Body Positivity

Examples of body positivity:

- Wearing whatever the hell you please, regardless of your physique

- Eating healthy food

- Regular exercise

- Putting on makeup just because you want to

- Maintaining a body weight that is appropriate for your frame and height

- Not sweating it if your body isn’t perfect

- Taking care of health problems before they get out of control


Examples of body negativity:

- Deliberately eating too much in order to give society the finger

- Maintaining sedentary lifestyle

- Making catty remarks about the bodies of others

- Allowing preventable diseases to take over your life

- Spreading misinformation and lies regarding health, potentially harming somebody else’s body

The Signs as Reminders/Important Things

Aries: Don’t take yourself seriously, you are a piece of dust floating in the vast empty expanse of space.

Taurus
: Don’t take other people too seriously; no matter who they are; be they a celebrity, the most accomplished person you know, a sibling you’ve had a long-standing rivalry with - It doesn’t matter; they too are a piece of space dust.

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anonymous asked:

Do you have any advice for someone whose really tight on money? I have a part time job but it's not enough and I have bills. It's becoming a lot to handle.

Hey darling 💕 I sympathize with your current situation; you’re definitely not alone. Money stresses are unfortunately not uncommon, and heavily impacts both our mental and physical health. It’s important to concentrate on self care and positivity through this time.

  • Avoid negative thinking. I know I always say this but it’s crucial. When times are tough, it’s easy to get carried away with the negative voice inside our head. Instead of focusing on the bad or putting ourselves down, try to concentrate on the positive. For example; be extra proud of all the hard work you put into your job.
  • Set a budget, or go over it if you already have one. Having an organized spending plan will give you much more control. The three biggest money stressors are: spending more than you make, living paycheck to paycheck, and / or owing money. Face the issue head on and start building your plan.
  • Reach out to a trusted family member or close friend that you can vent to and share your honest feelings. Being able to talk openly about your troubles will help reduce stress, and they may be able to give you some helpful tips.
  • Know that seeking medical help is another good option. Having that support from a professional can help tremendously. I don’t mean to cause stress, but I think it’s important to be aware of the possibilities and the reality of being affected by stress. Anxiety disorders and depression are the most common mental illnesses caused by financial troubles. Insomnia, eating disorders, and many more serious physical illnesses are also common. It’s important to reach out when things become overwhelming.
  • Start an emergency fund. Keep a jar or an envelope in a safe place and start putting away small amounts when you can. Every penny counts, and having that extra bit saved allows you to be proud of yourself, have an extra option when money gets tight, or even when you want to reward yourself for all of your hard work.

Heres a few tips to save money where you are now:

  • Shop smart. Use any coupons you can for groceries and sign up for email newsletters because they usually contain sales and secret deals. Free reward programs are another amazing way to earn and save grocery money!
  • Save on your energy bill. Get used to turning off lights, unplugging appliances, turning off the tv when you’re not using it, etc. Being more conscious of your water usage is another good one.
  • Plan your meals ahead of time and try to cook at home when you can. Don’t be afraid to do some research for inexpensive but tasty meals.

There are also quite a few ways to make some extra crash but they will cost you time. These are just some ideas that might be useful.

  • Walk your friend’s or neighbour’s dog(s). This is a really fun, quick and underrated way to make money and spend time with a good buddy.
  • Use advertisements on your website with Google Adsense.
  • Consider opening up a free store online or selling to friends and the community. If you have any good quality outgrown, gently used or unused clothing that you rarely wear or don’t want; consider selling them. Old jewelry, furniture, books, and other things just taking up space are good to sell, too.
  • Use your artistic hobbies or take up a new hobby that can pay such as: photography, knitting, baking, cooking, drawing, painting, sewing, woodcraft, writing, digital artistry, calligraphy, jewelry making, papercraft, etc. Freelancing in makeup artistry, hairstyling, nail artistry are other great ways to make money. Even though they are highly competitive jobs, there is a large and constant demand.

Recommended Websites:

Etsy - Sell everything from clothing, accessories, interior design, etc.
Storenvy - Sell everything from clothing, accessories, interior design, etc.

TeePublic - Upload your artwork and sell it on clothing.
RedBubble - Upload your artwork and sell it on clothing and more.
Society6 - Upload your artwork and sell it on clothing and more.

PoshMark - Sell your clothes.
ThredUP - Sell your clothes.

SkyWord - Get paid to write.
SliceThePie - Get paid to review music.

ShutterStock - Sell your photography and stock photos.
iStockPhoto - Sell your photography and stock photos.

Amazon Trade-In - Sell your old or unused electronics.
BestBuy Trade-In - Sell your old or unused electronics.
Gazelle Trade-In - Sell your old or unused electronics.
ItsWorthMore - Sell your old or unused electronics.

StudyPool - Get paid to tutor online.
Chegg - Get paid to tutor online.

InstaGC - Get paid to answer surveys.
Ipsos ISay - Get paid to answer surveys.
OpinionOutpost - Get paid to answer surveys.
Toluna - Get paid to answer surveys.

Recommended Apps:

iPoll (IOS)
Qriket (IOS) enter 57F794 for 25 extra spins
AppNana (Android)
OpinionRewards (Android)
GrabPoints (Android)
PerkTV (Android)
SlideJoy (Android)
S’more (Android)
Swagbucks (Android)
QuickThoughts (Android)

I really hope at least one of these tips can help you out. Remember that your present situation is not your final destination. This will pass. You will get through this. Good luck and stay strong angel. 🌻💕

Boost your Spanish with Spanish common expressions

Here you have a list of Spanish expressions with their literal translation, the example and the explanation. Some of them are quite funny. I’m from Spain, so I’ve listed expressions we use in informal situations here. If you know more expressions, feel free to add them (and there are, I just didn’t want to add a lot)!

  • tener/haber ____ para parar un tren (to have, there’s ____ to stop a train). meaning: to have a lot of the same thing, it doesn’t have to be an object. example: tengo hambre para parar un tren (i’m so hungry that it could stop a train) - hay agua para parar un tren (there’s water to stop a train)
  • ¡_____ muerto, abono pa’ mi huerto! (dead _____, fertiliser for my vegetable patch!). Used to talk about how the fact that a type of person is dead is actually positive. example: ¡fascista muerto, abono pa’ mi huerto! (dead fascist, fertiliser for my vegetable patch!)
  • ser de la acera de enfrente/ser de la otra acera (to be from the other pavement. english: to play for the other team). Used to say that someone is not straight. example: amiga 1: sergio es guapísimo amigo 2: pues es de la acera de enfrente (friend 1: sergio is really handsome friend 2: he’s actually from the other pavement)
  • estar a dos velas (to be at two candles). Two meanings: you don’t have money (broke, basically) or you haven’t had sex in a while. example 1: se quedó sin trabajo y ahora está a dos velas (he lost his job and now he’s broke/at two candles). example 2: Andrea rompió con su novia y ahora está a dos velas (Andrea broke up with her girlfriend and now she’s at two candles)
  • ser la leche (to be the milk). Used to say that something/someone is really cool. example: ¡ese libro es la leche! (that book is the milk!)
  • estar hecho un Cristo (to have been made a Christ). Used when someone has been beaten or something has been destroyed, leaving them in a poor condition. example: ¿has visto a Andrés? está hecho un Cristo (have you seen Andrés? he’s been made a Christ). You can also say ir hecho un Ecce Homo (to go around like an Ecce Homo), especially when someone’s clothes are a disaster.
  • hacerse el sueco (to do the Swedish). I’ve talked about this one before. Used when someone ignores something they have to do. Basically you pretend that you don’t understand what you’re being told, ignoring the message. example: no te hagas el sueco y paga tu parte de la cena (don’t do the Swedish and pay your part of the dinner)
  • donde dije Digo digo Diego (where i said “I say” i say “Diego”). This is playing with really similar words. Basically, used when someone says something that they had said they wouldn’t do. example: el político dijo que no prohibiría el aborto, pero, ya sabes, donde dije Digo digo Diego (the politician said that he wouldn’t ban abortion but, you know, where I said “I say” I say “Diego”)
  • apaga y vámonos (switch it off and let’s go). 2 uses: Used when something is over and you have to leave or used when someone says something really stupid. example 1: apaga y vámonos, la fiesta se ha acabado (switch it off and let’s go, the party is over). example 2: persona 1: yo creo que la tauromaquia no debería prohibirse. persona 2 a persona 3: apaga y vámonos (person 1: i think that bullfighting shouldn’t be banned. person 2 to person 3: switch it off and let’s go)
  • con la iglesia nos hemos topado (we’ve bumped into the church). Used when you have an idea that is not accepted in a conservative environment. Also used when you want to do something but a higher power doesn’t let you do it. example 1: siempre hemos apoyado ideas progresistas, pero nuestros padres no. con la iglesia nos hemos topado (we’ve always supported liberal ideas, but our parents don’t. we’ve bumped into the church) example 2: querían salir antes de clase, pero el profesor no les dejó. con la iglesia se han topado (they wanted to get out of school earlier, but the teacher didn’t let them. they’ve bumped into the church).
  • hablando del Papa de Roma (talking about the Pope of Rome). Used when you’re talking about someone and that person appears. example: amigo 1 a amigo 2: ¿has visto a Julia? julia: *entra* amigo 1: hablando del Papa de Roma… (friend 1 to friend 2: have you seen Julia? julia: *comes in* friend 1: talking about the Pope of Rome…
  • estar en la luna de Valencia (to be on Valencia’s moon). Used when someone is daydreaming. example: ¡Juan, estás en la luna de Valencia! Baja y atiende. (Juan, you’re in Valencia’s moon! Get down and pay attention)
  • hace un frío de los cojones (to be cold like bollocks). Used when it’s very cold. example: fuimos al centro y hacía un frío de cojones: we went to the centre and it was cold like bollocks (cold as fuck, basically). I’ll do a post about expressions with bollocks because there’re SO MANY.
  • Dios los cría y ellos se juntan (God breeds them and they join). Used to talk about a group of people with similar characteristics that end up meeting each other and having a really strong friendship. example: los idiotas son así, Dios les cría y ellos se juntan (Idiots are like that, God breeds them and they join)
  • ¡Jesús! (Jesus!). The Spanish “Bless you!”. Used when someone snorts. You can also use “¡Salud!”.
  • quien se fue a Sevilla perdió su silla (the one who went to Seville lost his chair). Used when you sit on a chair previously used by someone else. example: 1: ¡eh, yo estaba sentado ahí! 2: quien se fue a Sevilla perdió su silla (1: hey, i was sitting there! 2: the one who went to Seville lost his chair)
  • ponerse las botas (to put the boots on). Used when you eat/drink a lot. example: nos estamos poniendo las botas a vino (we’re putting the boots on wine).
  • tener un morro que te lo pisas (to have such a huge lip that you step on it). Used when someone is really lucky. example: a alba le han subido el suelo, tiene un morro que se lo pisa (alba has had her wage increased, she has such a huge lip that she steps on it).
  • a palo seco (in a dry stick). Used when you someone eats something without a sauce or dressing. example: se comió la carne a palo seco (he ate the meat in a dry stick).
  • costar un ojo de la cara (to cost an eye of the face). This one exists in Italian too! Used when something is really expensive. example: me iba a comprar un portátil, pero cuesta un ojo de la cara (i was going to buy a laptop, but it costs an eye of the face).