portrait of a yogi

“I have had students over the years, male students especially, that are like ‘I just started, how long before I can expect to touch my toes?’
To be honest, I don’t know because we’re all different, right? I would say this - do it everyday, or at least 5 times a week and then YOU tell me how long it takes.”

-Yogi Bryan Thomas photographed and interviewed for my book “Inside the Warrior - the Masculine Side of Yoga.” ©AmyGoalenPhotography