poppy seed yogurt dressing


Simple Salad with Homemade Yogurt-Avocado Poppy Seed Dressing 

A great addition to this week’s meal prep menu. 

Ingredients for Poppy Seed Dressing 

2 cups 0% fat Greek yogurt 

1 tbsp honey 

1 large avocado 

3 capfuls of apple cider vinegar

1 tbsp poppy seeds 

Juice from 1 lime 

Salt and pepper to taste 

Water to thin out, if necessary 

Ingredients for Salad 

Grilled chicken - recipe here 

Grilled onions - recipe here 

Grape tomatoes 

Feta or goat cheese 

Salad greens of your choice 


Blend together all ingredients for salad dressing. Taste and adjust seasoning accordingly.

NOTE: I preferred for my dressing to be on the thicker side but feel free to thin out your dressing as needed. 

Assemble your salad and serve.