Reverse Dragonfly 😍😍😍😍
#monkeylabaerialstudio #poledance #polefitness #poledanceitaly #poledanceroma #poledancer #fitness #workout #training #aerials #poledancersofinstagram #backbend #bendy #flexibility #contortion #flexible #split #reversedrsgonfly #dragonfly #roma #rome #laurentina #calistenics

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You Need To Know This Pole Dancer’s Self-Confidence Secrets

In her own words, pole dancer and fitness trainer Roz “The Diva” Mays is where she is today by way of a miracle. “If you’d have told me during that first pole-dancing class…” (which, she adds, kicked her ass completely) “…[that] I would eventually be leading classes of my own all around the country, and would have ended up on TV four times doing this, I would have slapped the shit out of you,” she laughs.

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On today episode of #FunFactFriday you see that we have an entire section of our showroom dedicated to our completely fabulous and abundant UV reactive shoe/boot collection😍. There is something for everyone in this beautiful section of our showroom. We totally want to play in here alllll day. It’s hard to get anything done to be honest. ♥️👠🙌🎉🎈 #PleaserUSA #PleaserShoes #PleaserHeels #UVReactive #OurShowroom #ShoesShoesShoes #LetsGetSomeShoes #polefitness #polefit #poledance #poledancer #poledancing #polepleaser #pleasers

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Monkeying around in empty MTA trains…

#tbt to last year and my first train photoshoot with @rtamarra after the MTA posted signs saying ‘poles are for your safety not for your latest routine.’

Video by @rtamarra

#rebel #NYC #train #mta #poleathlete #polefitness #flipcatch #calisthenics #circus #poledance #streetpole #trainpole #mtapole #samanthastar

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Split inspired by @missfillypolediva and @amyhazel92 ☺️✨ #poledance #polefitness #splits #kylacarter #yay