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Annnnd #stallbars to finish

#workout #usaerial #healthy #fitness #fit #aerialist #aerial #personaltrainer #pole #beautyisthebeast #circusartist #bodybuilding #bodybuilder #strength #nepa #wilkesbarre #humanflag #flag #flags #beastmode (at Riot Circus Arts)

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You Need To Know This Pole Dancer’s Self-Confidence Secrets

In her own words, pole dancer and fitness trainer Roz “The Diva” Mays is where she is today by way of a miracle. “If you’d have told me during that first pole-dancing class…” (which, she adds, kicked her ass completely) “…[that] I would eventually be leading classes of my own all around the country, and would have ended up on TV four times doing this, I would have slapped the shit out of you,” she laughs.

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throwback: dan filming phil going down a fireman’s pole