Dear Shaun T
👊 Yes, I dig deeper. Yes, I keep digging.
👊 Your breaks seems like five seconds.
👊 I had to refill my water bottle three times.
👊 I’m sorry I had to rest from time to time.
👊 I’m sorry I said I hated you.
👊 Yes, I cried the last five minutes.
👊 I finished today’s plyometric cardio circuit.
👊 I feel stronger, but had a hard time peeling my post-workout banana.
Thank you Shaun T for creating the only workout program i have been able to stick with.