please-stop-hurting-my-feels

Dear anxiety,

Please stop ruining everything in my life.

Please stop making me feel like I can’t do anything right.

Please stop making me feel like I wronged someone when I didn’t do anything to hurt them.

Please stop making me feel insecure about my friendships to the point where I question whether or not they’re going to stick around.

Please stop causing me to get so anxious that I have panic attacks alone in my bedroom because the panic chains me to my bed and I can’t get myself up and out of the door to a place where I know people will support me.

Please stop undermining every accomplishment I’ve ever accomplished in my life.

Please stop making a mess out of everything.

Please stop.

Go away,

J