plant based health

5 Films That Will Inspire You to Leave Animals off the Menu

1. Earthlings
Inspiring countless people to ditch meat, this 2005 documentary narrated by famed actor Joaquin Phoenix explores our relationship with non-human animals, including those used in food production.

2. Forks Over Knives
Struggling with heart disease? Looking to reduce your risk of cancer? This film details the health benefits of a plant-based diet, including reduced risk and even reversal of most chronic diseases.

3. Speciesism: The Movie
This film addresses the core concepts of Peter Singer’s seminal book, Animal Liberation, with a touch of much-needed humor.

4. Cowspiracy
Released just last year, this documentary explains how our meat-heavy diets impact everything from climate change and species extinction to land and water wastage. You’ll never look at meat the same way again.

5. Vegucated
This film documents three meat- and cheese-loving New Yorkers on their journey towards a vegan diet, including the often humorous challenges they face along the way.

I spent some time in the kitchen today (I should say about 10 minutes) throwing together these cute little chocolate & berry balls. They are honestly the best thing I have tasted and I am having a hard time staying away from them! They are made from dates, blueberries and raspberries, nuts and seeds, coconut, oats and cacao. I could honestly eat these for every meal and I’d be very happy. This is what dreary Monday’s are for, kitchen adventures and eating wonderful cruelty-free food.