plant based health

hey beans!

i thought i should use some of my nutrition knowledge to help u healthy people out and came up with this little BACK TO SCHOOL NUTRITION PREP sheet to help guide all u studyblrs / fitblrs back into the new year 😚

feel free to hmu for nutrition help any time 💕 especially as the new school year approaches and things start to get stressful again 😒 i’m here for all 7000 of u whenever u need it

Spicy garlic avocado toast with vegan mayo, avocado and bean sprouts topped with horseradish Dijon mustard, sriracha, nutritional yeast, garlic powder and pepper. 🌶🥑