Kat - Day 30!
I did MUCH better today.
I started out with running right when I got up…I’m a virgin runner, so I only made it 0.3 miles before having to take it down to a brisk walk with a few sprints here and there, LOL. 100 squats, 5 min of jump rope….and then I got in some decent pilates/mat work too. I focused on my core/abs with 2 blogilatesTV videos (the corset one and the waist cincher one) and also this abs video that I came across! (http://www.youtube.com/watch?v=Jr0Ydf6bP50 )
So far I drank 2 liters of water (going to get in another liter before bed!) and I ate really well, no sugar, flour or cheese!
We are having a family Christmas party tomorrow, so wish us luck in not going TOO crazy with dinner ;)