physical sport

Tagged by @thefoxandhersimblr @catssimblr @simsxbayxworld @108simsand @furiouslydecaffinated !! Thank you all sooooo much! :D  ♥

NIA CAPP
Born March 28th

Strengths: Courageous, Determined, Confident, Honest, Passionate, Incisive, Spontaneous, Daring, Active and Energetic.

Weaknesses: Impatient, Moody, Short-tempered, Aggressive, Impetuous, Vain, Proud and Egoistic.      

Aries likes: Comfortable clothes [see she dresses like trash cause of this lmao], Taking on leadership roles, Physical challenges, Individual sports

Aries dislikes: Inactivity, Delays, Work that does not use one’s talents


Aries is one of the most active zodiac signs. It is in their nature to take action, sometimes before they think about it well.

They have excellent organizational skills, so you’ll rarely meet an Aries who isn’t capable of finishing several things at once, often before lunch break! Their challenges show when they get impatient, aggressive and vent anger pointing it to other people.

Aries rules the head and leads with the head, often literally walking head first, leaning forwards for speed and focus. Its representatives are naturally brave and rarely afraid of trial and risk.

Aries - the Flying Ram Guided by the story of the Golden Fleece, an Aries is ready to be the hero of the day, fly away and carry many endangered, powerless people on their back. The power of the ram is carried on his back, for he is the gold itself, shiny and attractive to those ready for betrayal. 


Aries Love and Sex

Aries is a fire sign with the need to take initiative when it comes to romance. When they fall in love, they will express their feelings to the person they are in love with, without even giving it a considerable thought.



An Aries is a passionate lover, sometimes even an addict to pleasures of the flesh and sexual encounters.



Aries - Friends
Just basically, appreciate honesty. And they’re open to any type of person to be friends with really. Will cut someone out at the first sign of dishonesty. 

Their circle of friends needs a wide range of strange individuals, mostly in order for them to feel like they have enough different views on personal matters they don’t know how to resolve.

Aries - Family 
A lot of anger comes from the sign of Aries if too many restrictions come their way. [And that’s why Nia’s fucked up lmao jk] 


And work, you guessed it. It’s their strongest place to excel in. 
Basically, they’re independent and need to feel free.

Also, Nia does not believe in this stuff lol. 

I tag, @ohthesefaces @scampsims @feme-rebelle @felinenimus @aapollo @cheniasims @neon-llama @beaella9 @plasma-jane @helloxcutiee
Of course, don’t have to do it! :D  ♥ ♥

Yulian Lukyanovich Volkov

Born April 2nd.

ARIES TRAITS

Strengths: Courageous, determined, confident, enthusiastic, optimistic, honest, passionate

Weaknesses: Impatient, moody, short-tempered, impulsive, aggressive

Aries likes: Comfortable clothes, taking on leadership roles, physical challenges, individual sports

Aries dislikes: Inactivity, delays, work that does not use one’s talents

As the first sign in the zodiac, the presence of Aries always marks the beginning of something energetic and turbulent. They are continuously looking for dynamic, speed and competition, always being the first in everything - from work to social gatherings. Thanks to its ruling planet Mars and the fact it belongs to the element of Fire(just like Leo and Sagittarius), Aries is one of the most active zodiac signs. It is in their nature to take action, sometimes before they think about it well.

The Sun in such high dignity gives them excellent organizational skills, so you’ll rarely meet an Aries who isn’t capable of finishing several things at once, often before lunch break! Their challenges show when they get impatient, aggressive and vent anger pointing it to other people. Strong personalities born under this sign have a task to fight for their goals, embracing togetherness and teamwork through this incarnation.

Aries rules the head and leads with the head, often literally walking head first, leaning forwards for speed and focus. Its representatives are naturally brave and rarely afraid of trial and risk. They possess youthful strength and energy, regardless of their age and quickly perform any given tasks.

Aries - the Flying Ram Guided by the story of the Golden Fleece, an Aries is ready to be the hero of the day, fly away and carry many endangered, powerless people on their back. The power of the ram is carried on his back, for he is the gold itself, shiny and attractive to those ready for betrayal. The story of glory that isn’t easy to carry is in these two horns, and if this animal doesn’t get shorn, allowing change and giving someone a warm sweater, they won’t have much to receive from the world. Each Aries has a task to share their position, power, gold, or physical strength with other people willingly, or the energy will be stopped in its natural flow, fear will take over, and the process of giving and receiving will hold balance at zero.

Aries Love and Sex

Aries is a fire sign with the need to take initiative when it comes to romance. When they fall in love, they will express their feelings to the person they are in love with, without even giving it a considerable thought. The compatibility of an Aries with other signs of the zodiac is very complex. Aries in love may shower their loved one with affection, sometimes even an excess of it, forgetting to check the information they get in return. They are very passionate, energetic and love adventures. An Aries is a passionate lover, sometimes even an addict to pleasures of the flesh and sexual encounters.

Monster Factory creations ranked by power

Rank: D

While very weak and lacking any good combat skills, Squirtle has great speed, accuracy, and potential to become stronger which prevents him from being an F

Rank: A

A cyborg cat mimicking the popular orange cartoon cat with extreme acrobatic, fighting capability, control over the internet, and no known weakness (besides Mondays), however he is far more focused on lasagna jpegs than actually fighting

Rank: C

Completely average in any way, the only advantage any of them have is in social situations and hierarchy (Special agent and a business man)

Rank: A

Similar to G.A.R.F.I.E.L.D. D-Bomb sports extreme physical strength, extreme agility, and is unkillable, however unlike G.A.R.F.I.E.L.D. D-Bomb is a remorseless kill far more focused on destruction and chaos than lasagna

Rank: B

An extraordinary wrestler created as a clone of Dwayne “The Rock” Johnson, while a mutated monster of the original he is far more powerful than the original

Rank: S

Possessed by an eldritch god, Truck has mutated far beyond what he once was, continuing to spread, an unstoppable being

Rank: C

A combination of Angela Lansbury and dinosaur DNA allows Dino-Lansbury to reign at C rank, while the average old person lies within the D rank, other than her hybrid body there is nothing extraordinary about her besides that her body is able to produce jam by eating fruit

Rank: D

Other than his shape shifting powers and sturdy body, the Boy-Mayor is very weak as he lives the mayor life, using his words over his fists, however due to his position as the mayor of Second Life, one should not confront him for various reasons

Rank: C

The strongest C rank on the list, while very acrobatic and powerful, his lack of using guns is what holds him back, however he shows much potential to continue without guns, he does have great influence over others as he was able to fully ban guns securing his spot as the strongest C rank

Rank: A

With extreme physical strength, extreme agility, knowledge of all existing spells, and the ability to clone himself and others, Chiquita Dave is the only creature able to fight with G.A.R.F.I.E.L.D. and D-Bomb with both strength and numbers

Rank: S

An indestructible god capable of altering reality around her to the point of affecting other worlds, the strongest monster of them all, far more powerful than Truck, G.A.R.F.I.E.L.D., D-Bomb, and Chiquita Dave

Rank: F

It’s just Bart Simpson, anyone can beat Bart in a fight

Rank : B

Alone Randy is still a B and PanPan would be a simple D due to his weak body, however together they make and amazing team with Randy Johnson’s throwing capabilities and PanPan’s small body and pointed head, together they make a solid B rank

Rank: D

A small weak creature heavily affected by vaping, severely limiting her abilities

Rank: ?

Due to his limited screen time it is unknown how powerful he truly is, it is estimated he would be within the range of a high C to a mid B

Rank: B

A fairly strong beings, able to wield magic and the Steve Harvey Shield, the #Noid his a mid or even a high B rank, while able to collect Final Pam souls, this does not affect his rank

Rank: B

Almost as powerful as Dwayne “The Pebble” Johson, what Jorstin lacks in head durability he makes up for in rudeness and Honky Tonk mans

Rank: C

A weak C rank, low skill level at everything he tries, the very few fights he can win are against weaker opponents or by the skin of his teeth, good at shouting

Rank: C

Only remarkable things about Totino’s is his connection to the Boy-Mayor of Second Life and the ability to summon pizzas of varying sizes

Rank: B

A somewhat skilled Sly Cooper cosplaying warrior, proficient with a pole and at kicking people

Rank: D

Although he looks powerful, he is terrible at the king’s game: jolf

Rank: B

A very physically strong crime stopper that will stop at nothing to eat crime in the most nonviolent way possible, such as sending criminals to Dairy Queen

Rank: B

The successor to dogs, Jaa’m is superior to them in every way

Rank: B

Having the power of all of the Shrek movies combines, Shreck is a powerful creature on par with Jaa’m

Rank: B

An off shoot of the Shreck species, however they have not evolved to be a strong as the current Shreck line

Rank: B

A second subspecies of the Shreck line, usually found around Shrecks

Rank: A

Being the daughter of the legendary Final Pam and Parappa the Rapper Turbo Vicki is an extraordinary being, master at all sports and an unstoppable creature, even death can not stop her as she will reincarnate as her daughter

Rank: F

Dick Cheney is a weak old man who is terrible at sports

Symbol Muse Asks

❤️ = Something my muse loves
💔= Something my muse hates
💘= Someone my muse loves
💕= Someone my muse admires or looks up to
📖= My muse’s favourite book
🏡= My muse’s dream home
🎧= My muse’s favourite song
🎤= My muse’s talent(s)
⚽️= My muse’s favourite sport/physical activity
🍔= My muse’s favourite unhealthy food
🍎= My muse’s favourite healthy food
🍝= My muse’s favourite meal
☂= Something my muse does on a rainy day
🌩= Something my muse does on a stormy day
🌨= Something my muse does on a snowy day
☀️= Something my muse does on a sunny day
🌙= Something my muse does at night
⭐️= My muse’s star sign
🌪= What my muse would do during a natural disaster
🌲= My muse’s favourite season
🐱= My muse’s past pets
🦁= My muse’s favourite animal

MBTI types as Teenager

ISTJ: start playing an instrument, talk when necessary, don’t like high school too much
ESTJ: responsable, probably have part-time job, do traditional school activities (team sport, band, laboratories)
ISFJ: quite, aware of the world around them, good at pratical activities, make their group of friends
ESFJ: sensitive with others, navigate in school activities, probably popular (in some way), know many people but have few close friends
INFJ: do well in school, occupated with something that involves music or writing, sometimes moody, have their way to be rebel
ENFJ: very sensitive to others opinion and emotion, make volonteering, start programing future and college
INFP: want to be accepted, insicure of abilities, don’t like school that much, feel alone at time
ENFP: good at making friends, begin to be more introspective, love outdoor sport, stressed out about school
INTJ: procrastinate home work for more interesting things, seen as wise and smart, fight with social skills (but have few friend)
ENTJ: select group of friends, become somehow rebellious, argue with adults (even teachers)
INTP: still misunderstood, very sarcastic, get lost in their mind during class, honest, don’t care much about criticism of others
ENTP: “smart guy, poor student” (ok not always), ironic, optimistic, need alone time, funny, a joker
ESTP: try figured out what to do in future, keep emotion to theirselves, act like everything is ok, athletic
ISTP: low profile, cool, share information of their interest, like physical sports, challenge themselves with various experience
ISFP: insicure, moody, observing, shy, express throught creative activities (music and drawing especially)
ESFP: have a lot of evergy, interested in music and drama stuff, want to try everything, make friends with anyone

My favorite thing is when a White Woman loses to a Black Woman in any sport or physical activity and instead of just admitting and realizing that she’s not as good as she thought she was or that you can’t win everything…

She’ll go “Well… y'know… it’s not fair because she’s a Black Girl”. Then you ask her what she means and she goes “Black girls are like unnaturally strong so it’s like not fair uwu. Science says”.

And it’s just like, no Becky you just suck. Plain and simple keep it moving with them White Woman tears.

Husband had a Miraculous head canon. Marinette and Adrien just effing up in sports and physical activities because they keep over estimating their strength, speed and agility. Because they forget that their limits are increased by their superpowers.

So they’ll try and lift things they totally shouldn’t. Underestimate how long it takes them to get places. 

Adrien doesn’t fare as badly since he does have physical hobbies like fencing to remind him of his ordinary limits.

Marinette just ends up reaffirming what a clutz she is to the rest of the class.

The Average Intergalactic Cadet’s Field Guide to Understanding Their Human Classmates and Crewmates.

Written in Earth English
Current as of Earth Date 05-09-17

Understanding Their Competitive Nature and Occasional Aversion to Physical Activity or Friendly Sports

The Barbaric Practices of Young Human Physical Education.


Physical Education in many Human Schools

In the required Physical Education class, the students play all sorts of physically demanding games such as: Kickball/Matball, Dodgeball, Prisonball, or Linetag. These names may sound alarming and rightfully so. In our observations, the “games” they play are often humiliating for some and potentially injury inducing for others. Pardon our generalizations, but if your human is academically inclined, it is likely they do not have fond memories of their Physical Education classes and you will understand why after reading this breakdown of a typical class period (45 minutes to an hour long)

Kickball/Matball:
In Kickball and Matball, the small humans are divided into two “teams”. This may be done by the “coach” or by an outdated and socially cruel process of assigning “team captains” among the students who then alternate picking their fellow students to be on their teams. From this, the students who are either athletic or popular or both are easily determined from the shy, clumsy, or awkward students.

Once the teams are decided, the team that will be attempting to score points will line up; they are called the “visiting” team. The team trying to keep the opposing team from scoring points fan out across the gym; they are called the “home” team. The defending team will roll a spherical object called a “ball” at the line of students visiting team. One of the offensive students will then kick the ball as hard as they can and then run for a mat/base like a Idjwluge is chasing them.

Now this is the part where things get interesting. The home team students will attempt to catch the ball. If they catch the ball in the air before it hits the ground, the kicker is “out”. Three “outs” will cause the teams to switch roles. The kicking team doesn’t want out; the defending team wants to cause outs. If they don’t catch the ball, they can still grab the ball and throw it. We do not joke: the only way to get the kicker out after a non-catch is to THROW THE BALL AT THEIR BODY SO THAT IT HITS THEM. There is another option where the defensive team holds the ball and taps the running player with the ball, BUT THAT NEVER HAPPENS; THEY ALWAYS RESORT TO THROWING THE BALL AS HARD AS POSSIBLE. BECAUSE HUMANS LOVE TO MAKE THEIR LIVES AS DIFFICULT AS POSSIBLE WITH THE MOAT POTENTIAL FOR PAIN. However, if the runner gets to the base/mat before the ball hits them, they are “safe” and cannot get out as long as they are on the base.

This is one way where kickball and matball differ. In kickball, the runner on base is required to keep moving to allow room for the next kicker in line to get on base. In matball, there can be as many people on base as can fit on the mat. This routine will continue: kick, run, kick, run until you can run “home”. “Home” is the place where you kicked from. The bases form a diamond and there are four of them that form a circular running pattern. You kick from “home” base, and run towards “first” base. You then head for “second” base. Then “third” base and then back to where you started. If you safely make it home, you score your team a point. In kickball, you run the bases once. In matball you run them twice: first, second, third, back to first, second, third, then finally home. This probably to makeup for the advantage of choosing when you run to the next base rather than being obligated to.

The goal is to score as many points as possible before the other team gets any person on your team out three times.


Dodgeball:
If you thought that game was horrid prepare yourself again. After this description, the word “dodgeball” will strike fear in your heart. The entire goal of dodgeball is TO THROW A BALL AT THE OPPOSING TEAM WITH THE EXPLICIT INTENTION OF HITTING THEM WITH IT.

THAT’S IT.
THAT’S THE GAME.

The humans are split into two teams similar to the kickball teams. They line up on opposite walls. Precisely in the middle of the “gymnasium” (which as near as we can tell is the official name of the torture chamber of public schooling) are a row of spherical balls lined up parallel to the lines of students on each side. When the “coach” blows a whistle the students sprint for the balls, grab them and retreat. What follows is a chaotic battleground the likes of which we haven’t seen since the Battle of Wakowwnoif. The “game” is simple. Throw the ball at a member of the opposing team. They avoid the ball. If they are unsuccessful at dodging the impact, they are “out” and move to the wall. If they do dodge, they are fine and nothing happens. If they catch the ball thrown at them, they can bring one of their teammates back into the game and the person who threw the ball is out. If the person gets hit in the head, the person who threw the ball is out (this is the closest we could find to any sort of safety precautions laid out in this game). The game continues until one team systematically hits every member of the other team out.

Humans.

Prisonball:
Prison ball is exactly the same as dodgeball, it just has a few more enhancements and opportunities for social humiliation. Teams are still split in two. However, each team has three figurines called “bowling pins”. They are placed on the gymnasium floor. The goal of prisonball is to knock down the other team’s figurines and get the other team out. So each team is guarding their figurines while still playing dodgeball. Another twist comes when you are hit with a ball. Instead of simply being out, you are in Prison. Prison is an area in enemy territory separate from your team.

There are two ways out of prison. One is statistically unlikely. On each side of the gymnasium, located high up on the wall is a hoop with a net hanging from it. If the opposing team manages to to throw a ball through that hoop from their side of the gymnasium, everyone on their team in prison gets to rejoin the game.

The other way out is if a teammate throws a ball from their side of the gym, over the enemy territory and the enemies heads and the comrade in prison catches the ball, then the prisoner is set free.
This method requires a few things. First it requires the prisoner to have a friend on their team willing to throw them a ball. Second, it requires the non-prisoner teammate to be able to throw a ball that great distance accurately. Third, it requires the prisoner to be able to catch the ball. Fourth, it also requires the non-prisoner to also get hit in the process of doing all this, and if the prisoner and would-be rescuer don’t have any other friends-they are simply out of luck. In other words: the human must be popular and athletically inclined or just very very lucky. This is where the social humiliation comes in. However, many of our reports have shown that this game is prefered to dodgeball because once the human is “in prison” they simply have to pretend that they are trying to get people to get them out but then can just fritter away the rest of the game not participating. These are the humans we want to recruit for strategic planning.

The game ends when all the figurines are knocked down-either by the opposing team throwing balls at them or by the guarding team’s clumsiness.

Linetag:
Linetag is the least strenuous “game” the humans play in Physical Education. In all honesty, it looks rather fun. The human game of “Tag” is usually characterized by chaotic running around and avoidance of the human that is “it”. If “it” touches another human, that human is now “it” and must “tag” another human. There are many variations of this game that we will detail below since they are the least barbaric of the human “games” and might be useful in certain training exercises.

Linetag is one of those variations. Linetag requires a floor with different sets of intersecting lines. For some reason, humans decorate their gymnasium floors with a design of lines. Further research is required to discover if these are sacred markings, if they have special meanings, or if they are just for aesthetics. Two to four humans are chosen to be “it”. They remain “it” for the remainder of the game. Their goal is to tag every one of the non “it” students. When the student is tagged, they must sit down right where they are-no matter what.

The trick to the this game, however, is that the humans are only allowed to walk on the lines. They cannot deviate from a set of prescribed routes. They cannot hop lines. They must find intersections to avoid “it”. When a player is tagged and they sit down, they become a “roadblock”. The fleeing humans cannot pass them-but the “it” humans can. The game continues until all students are sitting.

Other Tag Variations:
Freeze tag: chaotic running pattern, but when “tagged” the player freezes though touched by a Nxiebxwoie. Game continues until every player is frozen. Players can unfreeze friends by crawling through their legs. (We do not understand why this would work to unfreeze someone but we have discovered that humans have very vivid imaginations when it comes to recreational activities)

Amoeba tag: also known as “sticky tag” or “worm tag” one player is “it” until they tag another player and then they are “stuck” together and must hold hands while chasing the other humans. With each tag, the “it” group gets larger and larger continuing to hold hands, link elbows, etc. Great fun to watch.

Circle tag: humans pair up and link elbows in a circle. “It” and a “runner” will begin a pursuit. The “runner” can link elbows (the bendy bits of their upper limbs) with anyone of the pairs and the partner that didn’t get linked must then run away. If they are tagged they are now “it” and the former “it” is now the “runner” and must find a pair to break up.


For the athletically disinclined human, you could understand why these activities would be traumatizing. Oftentimes these games were treated as though they were the equivalent to our Yeqipguited Games by the more athletically inclined. The less talented humans may have been mocked. If the human you are working with seems less inclined to participate in a game of Bejbpoi, you now understand why.

Mindenkinek ajánlom, hogy fusson néha hosszabb távokat, 6-10-15 kilométereket . Futás közben olyan életbölcsességek juthatnak az ember eszébe, hogy mikor végez az adott távval, sokkal pozitívabban látja az egész életet, újra elkezd hinni magában és közelebbinek érzi a céljait. Mindegy mennyivel kezded, csak csináld!

🌻 How to be happy - for the struggling student  🌻

We all know being a student is hardwork and getting into a bad loop can drastically decrease our happiness; reducing both our positivity and productivity. Here are my tips to improve your happiness!

[disclaimer: I realise due to mental health conditions, it is not as easy as this to over come it but hopefully this will  help] 

Change how you think

  • This sounds hard to do, and it will be at first, but when you catch yourself thinking in a damaging way, about yourself and others, take a step back and reconsider. Instead of thinking “I wish I was as clever as her”, think “I am going to work hard to be as clever as her”. A subtle change in wording can change the way you think to motivate yourself. By turning that negative to a positive, you can vastly improve your life and will soon become second nature.

Healthy body, healthy mind

  • Science has proven exercise releases dopamine, a happiness chemical. Try exercising 5 minutes a day in your room, and increase this if able. Another way is to do a sport. Not only will the physical sport aid you in happiness, meeting new friends with the same outlook will also help. You can also try yoga and other, more relaxing sports. Another thing to focus on is your water and food consumption. Try to have a colourful diet and keep a large water bottle on you at all times and get enough sleep!

Keep busy

  • By having nothing to do, you can easily fall into sadness. To stop this, I recommend to keep busy (please note that you still need personal relaxing time). You can do this by meeting up with a friend, taking up a new hobby such as art, programming, reading, acting or singing. Try to do at least one thing a day. When you get home from school, you might feel like sitting and doing nothing till the next day, but when you realise how much time you actually have, try to do something productive.

Surround yourself with positivity

  • Cut out anything in your life that brings you down. Such things include toxic friends, drama youtubers and reality tv. By doing this, you remove as much negativity in your life as possible and does not fuel any temptations to be sad. Instead, I suggest you to surround yourself with positive people. Some youtubers I recommend are: Doodle date and Drawing with Jazza for art, Unjaded Jade for school and life and Kick the PJ for… weirdness. I find these people exude happiness and don’t drag you into the negatives of life. 

Realise your cleverness does not determine your  worth

  • Nothing, not even a grade on a paper determines your self worth. People are good at different things, but not being the best at something does not mean you are worth less. You as a human, provide a different way of thinking to everyone else and can contribute something that the “best” person can’t. You can strive for perfection, but your worth will always be based on the joy you can bring. It doesn’t matter if you don’t get into your dream school or job because there will always be something better out there for you. A good motto to try to live by is  “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” - Albert Einstein

Improve others lives

  • By helping others, you will help yourself. You can do this by volunteering. This is usually easiest in the holidays but you can also do it on the weekends or after school. Look up local charities in your area and send them a quick email. I personally volunteered at my local library to talk to the kids about the books they are reading and by encouraging them, I could literally feel myself become happier. I also know many that help in care homes or with disabled children. This gives you the ability to see how important your life is and the change you can make to the world.
Not my dollar Valentine | Zach Dempsey

Hi everyone! 

First of all I want to thank you for the great response on my Jeff imagine, I really appreciate it ♥

I’m currently writing down some ideas for part 2, which hopefully, will be posted at the end of this week. 

I’m also working on a Tyler imagine that will be ready before part 2 of “Insecure” so I’m looking forward to post that one as well. 

I’m not sure how to feel about this imagine but I hope you enjoy it. 

Take care and stay tuned for future updates :)

Summary: Y/N gets asked out on a date by a mysterious someone, even though her name is not on his dollar Valentine list. 

Warnings: a bit of swearing.   

“Hey! I know you had a tough week and I’m hoping you’re okay. I know you’re a strong girl but please, don’t forget to take care of yourself.”

Y/N gave a tiny smile to the little note in her hands and carefully held it against her chest along with the white daisy attached to it. This was just what she needed after all that happened the past few days.

After a long week of just hearing: “Are you ok?” “You look sick.” and “You should probably get some rest.” it was very nice to read something that showed genuine concern for a change.  

She had to deal with a lot of things the previous days, that definitely took a toll on her physical appearance. She was sporting dark under eye circles and puffy eyes paired up with unhealthy looking pale skin.

She had been staying up until early hours in the morning to make sure she got an A on her biology test. On top of that, she had to write some history reports and all her english assignments due for that week.

She admitted that she shouldn’t have procrastinated that much, but at least she managed to finish everything on time. Now that everything was handed in, she was going to take all weekend to catch up on her sleep and get rid of her sick look.

Y/N checked her brown paper bag for the remaining notes but she knew none of them would make her feel as good as the one between her fingers.

She had been finding this cute little notes that somedays are accompanied by a daisy in her paper bag, ever since Mrs. Bradley started with the “compliment bag project”.

It all started with a simple “Congrats on your 95% in chemistry!” and after that message a whole bunch of notes followed.

She desperately wanted to know who left them, even though the purpose behind the bags was to leave compliments anonymously.

She even went as far as waiting half an hour after the class ended just to see if she could catch the mysterious someone who left the notes. Needless to say, her plan failed.

Y/N hoped that whoever left the notes would muster up the courage to talk to her because at the end of the day, Communications class wouldn’t last forever.

-

There were a couple of days left before Valentine’s Day. Everyone was going crazy with all the merchandise that was going to be given out around school, their possible dates and, of course, the oh so famous “dollar Valentine”.

She honestly thought it was a waste of time and money. There was no way that something as methodical as an algorithm could tell something so subjective and random like your perfect match.

Y/N stood up and went straight to her bag after Communications class ended. She was surrounded by loud chatter of excited girls who already had a date for Valentine’s day and guys who were planning on asking a girl out.

She ignored them all as she made her way to the opposite side of the classroom. Her hand reached for one of the few pieces of paper inside it and was satisfied when she recognized the neat handwriting.

“You look beautiful today.”

She smiled realizing it was probably written earlier that day, lifting up her mood.  

Sadly, it didn’t last long.

“Aww, look at her!” Pratters exclaimed making her turn around. “looking so pathetic checking her stupid bag.” Y/N flinched feeling the anger and poison behind his words. She lowered her head and awkwardly played with her hands.

It wasn’t something new though. She was used to Pratters being mean to pretty much everyone outside his social circle.

He was surrounded by some of his friends and they were all laughing, except for one. Zach Dempsey.

Y/N knew he was a bit self centered, and sometimes, even stupid but it was the regular behavior that came along with being a jock in Liberty High.

Despite all of this, he wasn’t a bad guy. He also had a kind, honest side that wasn’t as evident as his usual self.

Y/N liked to think he was a nice guy hanging out with the wrong people, trying to fit in their world.

That being said, she wasn’t surprised when Zach decide to step in.

“Stop being an ass! It’s not her fault no one likes you enough to compliment you.”

Y/N bit her lip in order to stop herself from smiling while Zach’s friends laughed obnoxiously loud.

“Fuck off Dempsey!” Pratters scowled and swung his backpack over his shoulder before he made his way to the exit.

Y/N peeked behind her lashes and caught Zach sending her an apologizing smile. She looked down in embarrassment and waited until they were gone before she decided to leave.

-

The hallway was filled with excited teenagers flaunting red sheets of paper that contained their so called perfect matches.  Some of them were debating on calling someone on their list and others were already making plans for the evening.

Y/N shook her head as she heard a group of girls criticizing each others lists. There was no way that she could stand a whole day of people talking about the same thing. She was desperate to go home and spend the rest of her day reading a good book.

However all her plans flew out the window as soon as she stepped in Communications class.

This time when the class ended, she waited until the last student left, before she decided to check her paper bag. She wasn’t in the mood of being teased this time.

Her breath got caught in her throat the moment she saw a tiny bunch of daisies sticking out of her bag. She wondered why no one seemed to notice and if they did, they decided to not say anything about it.  

She approached the bag with slow steps and with uncertainty filling her heart.

She carefully took the flowers and this time there wasn’t a little note attached. Instead there was a red folded piece of paper.

Y/N took her time unfolding the paper. She could feel a knot forming in her stomach and it increased it’s size the moment she began to read the small letter.

“Y/N:

I think you’re right about the dollar Valentine survey. It’s stupid and I wasted one dollar thinking it was worth a shot.

I filled in mine hoping to get your number. Sadly, you weren’t part of the top 5 on my list…but I don’t care. I want you to be my Valentine.

Meet me at Rosie’s after school. I promise you won’t regret it.”

She felt her heart beating furiously against her chest as the weight of those words fell upon her shoulders.

The mysterious someone wanted to meet her.

However the doubt was making its way through her mind as she thought that it could all be a joke.

What if someone left the notes just to get her hopes up and later on, make fun of her? What if Pratters was the one who wrote the notes? What if all the jocks were waiting for her at Rosie’s to laugh at her expense?

She shook her head.

No, that wasn’t possible. It couldn’t be a joke since it took months of little notes and flowers and she was sure no one would go through all the trouble just for a simple prank, especially Pratters. Plus, he never got near the paper bags.

Maybe, just maybe this was for real.

She didn’t have anything to lose anyways. She could go to Rosie’s, wait for a bit while she sipped on a milkshake and if no one appeared, she would just head home. There was no harm in giving it a chance.  

-

She was fidgety for the rest of her classes, counting the minutes left before meeting the mysterious person.

Million thoughts raced through her mind taking her attention away from her teachers and from taking notes but she couldn’t help it.

When the bell rang signaling the end of the day, she jumped from her seat and went straight to the restroom. She fixed her hair with her fingers and made sure her make up wasn’t smudged. Taking a deep breath, she walked out school and started walking to the old diner.

The place was packed with teenagers. Some of them were hanging out with their group of friends and the rest, were couples having dates being cute to each other.

Y/N looked around for an empty table and took a sit by the window. She ordered a chocolate milkshake and played with the straw while she waited. It was the only thing left to do.

She had been sitting for not more than 10 minutes when a guy approached her table. She raised her head and was surprised to find no other than Zach Dempsey standing in front of her.

“Hey Zach!” she greeted him with a smile but he didn’t smile back. To be honest, he was not acting as his usual confident self. He was rocking on his feet with both of his hands inside the pockets of his varsity jacket. His cheeks held a pink tint and his eyes looked around  the place, unable to look at her face.

“Hey.” he finally said. He seemed troubled and after a brief inner debate with himself, he looked at her nervously. “Do you mind if I sit?”

She was shocked at his request since they had only spoken a couple of times before and it was always about homework.

“Well, I don’t mean to be rude or anything but I’m waiting for someone.” she felt a bit embarrassed and expected to find disappointment on his face, but the only thing that she found, was that his blush had increased.

“I know.” once again she was taken aback by his response.

Maybe he knew who left the notes.

“You do?”

“Yeah” he rubbed the back of his head before looking at her. “I wanted to go out with you even though your name wasn’t on my list.”

Y/N felt the color drain from her face and she almost choked on her spit as the realization hit her.

“Y-you’re the one who left me all those notes and daisies?” Zach chuckled a bit and took a sit in front of her.

“Are you disappointed?” Y/N immediately reacted.

“No, no!” she quickly responded “I’m not disappointed. I’m surprised, that’s all.”

“Why? Is it that weird that I want to go out with you?” she shook her head.

“It’s just that you never talk to me in school.” she admitted ashamed feeling her face getting hot.  

“Because I thought you hated me.” he replied honestly. She could see that he was being sincere and wondered what made him think that she hated him.

“Why would you assume such thing?” she barely spoke to people at school and when she did, she tried to be as polite as possible to avoid any kind of trouble.

“You always avoid me! And when I smile at you in Communications you never smile back.” he seemed sad and she felt her heart clench.

“Well yeah, maybe I do, but it isn’t because of you.” she looked him in the eye trying to make him see that she wasn’t lying. “You’re always surrounded by your friends, including Pratters and he isn’t exactly nice to me.” she shrugged. He still didn’t look convinced. “To be completely honest with you, I think you’re a sweet guy.”

Zach smiled brightly at her comment and immediately his mood was lifted.

“Really?” he beamed with happiness.

“Yeah. Out of all the people who could’ve come today, I’m happy it was you.” Y/N blushed fiercely at her sudden boldness but felt a bit better when she looked at Zach’s face and saw that he mirrored her flushed cheeks.

-

Y/N walked through the school hallways, thinking about the previous day.

She had so much fun with Zach, she wished she had talked to him sooner. He really was a nice guy out of his self centered facade and he was kind to her at all times.

He made sure she felt comfortable around him and he even paid for the milkshake and drove her home later in the evening.

He promised she wouldn’t regret it if she went to the diner and he kept his promise, because she didn’t.

She entered the Communications classroom and went straight to her usual seat. Before she took a seat, she caught a glimpse of Zach smiling at her. Y/N smiled and waved at him shortly since Pratters was scowling at her.

Turning around, she sat down trying to ignore Pratters gaze burning holes at the back of her head.

She heard steps approaching and thinking it was Pratters ready to make some nasty comment, she held her breath bracing herself to take whatever he threw her way.

“Zach, what are you doing man?” she felt someone take the seat next to hers and, slowly, she raised her head expecting to see Pratters. She was relieved to find  Zach instead.

Y/N turned around confused and noticed that the group of jocks were just as surprised as her.

“Zach, what are you doing?” she repeated the question his friends asked a couple of moments ago.

“Well…since you already know my identity, I figured I can now sit next to you and tell you how beautiful you are personally.”

She bit her lip trying to hold in a shy smile but he saw it anyway.

Zach chuckled as he held her hand with his and tenderly kissed her knuckles.

“I like it better this way. Now I can see you whenever you blush.” she playfully slapped his arm in response before laughing along with him.

However, she wouldn’t admit to him that she also liked it better this way.  

imagine… ben and gil… but… as a ship

Shoulder Special Tests - Rotator Cuff Injuries

Empty Can Test

  • Forward flex 90°, thumb towards floor. Downward resistance applied.
  • Weakness = positive 
  • Supraspinatus injury

Drop Arm

  • Forward flex 90°, thumb towards floor. Hold against gravity.
  • Unable to hold = positive
  • Supraspinatus injury

Infraspinatus Test

  • Elbow bent at 90° against side. External rotation against resistance.
  • Weakness = positive
  • Infraspinatus injury

Hornblower’s Sign

  • Elbow at 90°, forward flex 90°. Hold against gravity. (Position looks like patient is blowing into a horn)
  • Unable to hold = positive 
  • Teres Minor injury

Belly Press

  • Elbow at 90°, internal rotation, hands on stomach. Posteriorly directed pressure applied to elbows. 
  • Weakness = positive
  • Subscapularis injury

Lift Off

  • Elbow at 90°, internal rotation, hands on low lumbar spine. Hands lifted off back.
  • Pain or weakness = positive
  • Subscapularis injury or scapular instability