For centuries, herbs have been used in many ways. Two being medicinally and spiritually. Depending on the healing properties of herbs, they can be smoked, steeped as a tea or even used to make a poultice or tincture. This combination of natural herbs can assist in relieving multiple pain illnesses and promote relaxation when drunk as a tea.
General Aches & Pains, Migraines & Headaches, Depression, Anxiety, Insomnia, Menstrual Cramps, PMS, and Stress.
Herbs & Properties
Blue Dream - I sprinkled a little Blue Dream in my blend because of it’s well known properties in healing pain, depression, nausea, stress, headaches, and fatigue. Adding this overall added a perfect balance because of it’s Sativa properties. This is great to add if you don’t want to feel extremely relaxed.
Chamomile - This herb has many therapeutic uses, in this case, it’s helpful uses are to calm the nervous system, promote general relaxation, and because of it’s muscle-relaxing effects, it can help sooth the muscles will relieving stress-related flatulences.
Feverfew - Used for the prevention of migraines & headaches, arthritis, fevers, muscle tension and pain, Feverfew is also used to lower blood pressure, lessen stomach irritation, stimulate the appetite and to improve digestion and kidney function. It has been indicated for colitis, dizziness, tinnitus and menstrual problems. Precaution: Not for use in pregnancy
Lavender - These flowers are full of medicinally active compounds. It can assist in healing depression, insomnia, stress, and headaches. When used as an essential oil for aromatherapy or used topically, Lavender has the same healing properties for these ailments and they do when steeped as a tea.
Licorice Root - Licorice root is one of the most widely used medicinal herbs worldwide. Apart from this herbs common use as a natural sweetener, Licorice Root is known to treat PMS, menstrual cramps, boost immune system, relieve pain & stress, and prevent heart disease.
Valerian Root - Valerian is well known for its sedative qualities and its ability to relax the central nervous system and the smooth muscle groups. With over 120 chemical components found in valerian, it is indicated for anxiety, confusion, cramp, depression, insomnia and disturbed sleep patterns, irregular menstruation, migraines, PMS, stress, tension and many more!
Willow Bark - Willow bark is the herbal analogue for aspirin. It is approved by the German Commission E in supporting joint health, as well as for alleviating occasional headaches in healthy individuals. It is traditionally used as an all-purpose pain reliever and anti-inflammatory.
Buzz for non-YA novels. I love the Young Adult genre/age group. But there’s a TON of books that aren’t Young Adult that would be fun to discuss and share! Occasionally we get non-YA books that get popular because of their appeal to the YA audience (The Night Circus, Shades of Magic, Song of Achilles, etc) but I wanna hear about more! Tell me about the mystery you’re reading, the poetry book you picked up, the old sci-fi series you found on sale! There’s a lot of books out there! If YA isn’t your thing, no worries, I still want to see blogs and posts for books outside that area!
Support Reviews. I’m just as guilty of this. I don’t tend to reblog or like reviews, even though I constantly skim, read, and look at what bloggers have to say. Reviews are essential to book blogging in general and great for the book industry! We should reblog and comment on them more! Show reviews your support, that you’re out there reading what they have to say, let them know if you pick up the book or not, share the review so others see it and maybe discover their next favorite book!
Discussion Posts. I know that some say that longer posts just don’t work on tumblr, but I love seeing discussion posts and reviews on booklr! Wordpress blogs are more likely to have discussion posts or just longer posts about books and stuff in the community, but I would love to see this stuff on here to. The fun thing about tumblr is it’s a very versatile blogging platform, from just reblogging to adding your own content into the community. Maybe we’ve all skipped over a long post because “TL;DR” but I think that reblogs and comments are perfect for talking and adding to discussion posts, so why don’t we all utilize it more?
Support non-English Readers! Every time I see a photo of a book that’s not in English, I notice that it has significantly fewer notes than of pictures of that book in English. I’m not sure what’s up with that? A lot of times you can recognize the book because the covers are the same, it just happens to have the title in Russian or Spanish or whatever language. Lots of people don’t read in English and that’s GREAT! There’s a lot of languages out there and those who read in their native language deserve support for their blog too! (Obviously)
REBLOG REBLOG REBLOG. bookavid used to talk about this sometimes, but likes aren’t always great for bloggers. I put a LOT of love and work into my blog and so does everyone else in the community. We work hard on posts, reviews, and photos! Reblog them if you like them! That lets us know you like what we’re doing and more people see it and we feel validated for our hard work. It’s always depressing when I post something and it gets 10 likes so I post it again and wonder if people don’t like it? Is it worth putting the work into if no one sees it or seems to care? I know some people try to stick to the theme of their blog but when you can, support bloggers and reblog instead of just liking it and scrolling on!
I know booklr has felt dead recently, but I’m not giving up until you pry this blog from my cold dead hands! Reach out, talk to people, let me know if you want me to check out your blog, talk to me about books, talk to other people about books, make posts even if you feel your blog is small and unimportant (it’s not, fyi). I love this community and I want to see it thriving again! I want to talk to you guys, hear your thoughts, get recommendations, and make friends
P.S. What do you want to see more of on booklr?? Comment, reblog, message me, let me know 😄