When we first did our first play together, the night before we opened, I thought we were gonna punch each other up. I thought there was gonna be a big fight. We never got to that– we had to go somewhere, and the car broke down. We had to walk, so we cooled off. And then sometimes onstage when we do plays we’d improvise insults to each other and sometimes we’d get very personal and then start to talk about what was going on each other’s relationships and things like that. But we’ve gone past that, and now we work easier together without that kind of layers to it. Fortunately.
activists set dozens of cars ablaze and tried to block national
delegations from entering the Group of 20 summit Friday as the meeting
got underway in the German port city of Hamburg. Responding to a second
day of protests, police ordered in several hundred more officers from
across the country.
of officers built moving lines in different parts of Hamburg and used
water cannons to force away protesters from streets across the city.
Some were physically moved for hundreds of meters (yards) from a protest
sit-in in front of the first security checkpoint near the summit
later tweeted that all the world leaders attending the summit made it
safely to the city’s convention center, where the event is taking place.
None of the activists who took to the streets to protest globalization,
economic inequality and what they see as inaction on climate change
managed to push into the no-go zone police established around the
Photo credits: Odd Andersen/AFP/Getty Images (4), Kai Pfaffenbach/Reuters, Bodo Marks/dpa via AP, Markus Schreiber/AP, Ronny Hartmann/AFP/Getty Images, Alexander Koerner/Getty Images
~Vegan Lunch: (26 cals)
⋆ shirataki noodles (10 calories, 200g)
⋆ spring onion (6 calories, 20g)
⋆ soy sauce (10 calories, 1tbsp)
rinse the noodles well. Put into a non stick frying pan with the soy sauce, add the onions, and stir fried for maybe 10 minutes, so the noodles dry out a little.
~Muffins: (35 cals)
*1 cup Flour
*1 tsp Baking Soda
*½ tsp Salt
*½ tsp Cinnamon
*½ cup (or 3 packets)
*½ cup unsweetened applesauce
*½ cup water
Preheat your oven to 400F. Mix the flour, baking soda, salt, cinnamon and stevia together. Add the applesauce and water and mix well. Bake for 10-15 minutes.
~Turkey Teriyaki Burgers: (180 cals) 4 servings
*1 pound lean ground turkey (such as 93%) *1 teaspoon minced ginger *2 tablespoons soy sauce *1 tablespoon rice vinegar *2 teaspoons sesame oil
Combine all ingredients in a bowl. Form into four patties (or more if you want smaller burgers). Cook in a skillet or grill pan over medium heat for about five minutes per side, or until cooked through. Serve with whole wheat buns, in a wrap, on a bed of lettuce, or however you’d prefer!
~Spicy Baked Broccoli and Cauliflower: (Serves 1 as a large main meal 471 cals, or 3 as a side 157 cals)
*1 x 400g can of chickpeas
*3 tbsp sriracha
*1 tsp garlic powder
*1 tbsp lemon juice
*½ tsp sea salt
*¼ cup water
*400 g cauliflower and broccoli, cut into bite-size pieces
Pre-heat the oven to gas mark 7/425F/220C and line a large tray with baking parchment and spray it with cooking spray/brush with oil.
Throw the entire can of chickpeas (brine and all) into a blender, along with 2 tbsp of water, the sriracha, garlic, lemon juice, salt and pepper. Blend to a smooth consistency, adding extra water if needed. Adjust spices to taste.
Using a fork, dip each piece of broccoli/cauliflower into the batter and then space evenly along the lined baking tray.
Bake for 30 minutes, turning the tray around halfway through cooking.
~Sweet Potato Fries: (4 servings & 87 cals)
*1 tsp cinnamon
*¼ tsp salt
*1 tbsp olive oil
*2 5 in. long sweet potatoes
Peel sweet potatoes and cut in half crosswise.
Cut in half lengthwise and then cut each piece into 4 wedges.
Place in 9x13in. pan and drizzle with olive oil. Toss to coat evenly. Sprinkle with salt and cinnamon (or any combination of cinnamon, nutmeg, allspice, etc.)
Bake 35 minutes at 400 °F, turning once.
*Disclaimer* None of these recipes are mine, glad to give credit to whomever posted the original recipe
Crispy baked cauliflower bites, brown rice, saucy shrooms, peppers, and lettuce for lunch today. 😍 Gluten-free, oil-free, easy to make! I’m tweaking my recipe, trying new things, and I’m so pleased with how they turned out today.
Here’s the recipe so far:
・1 med to large head of cauliflower cut into medium-sized florets
・90 g oat flour (¾ cup)
・2 teaspoons dried oregano
・1/4 teaspoon black pepper
・small can (140 g) tomato paste (½ cup)
・water (enough to fill the small can)
・60 g unsweetened corn flakes, crushed (2 cups)
Preheat your oven to 220C / 425F and line two sheet pans with parchment paper. With the exception of the cauliflower and corn flakes, mix everything together into a batter in a large bowl. Add the cauliflower and stir well to coat all pieces. Sprinkle on the crushed corn flakes, stir a few times to coat, then spread pieces evenly into the pans. Bake for 30-45 minutes until crispy. Flip them after 30 minutes for even baking. Baking time depends on the size of your florets. Larger florets will need more time than smaller ones.
Feel free to add salt or any other seasonings you like to the batter. I never add salt to my food so that’s why these are salt-free.
I’ll post this recipe on my blog and film a how-to video in the next week. Just want to test it a few more times! 😉 Stay tuned!
707: Tada! Jaehee Kang: Oh, is that the cake? 707: Yep~!! Jumin Han: You guys are early, I haven’t had the chance to send the presents yet Saeran: We wanted to try baking and we got impatient ZEN: In that case, happy early birthday! Jaehee Kang: Happy birthday Seven and Saeran!
Yoosung★: Happy birthday ^_^ Jumin Han: Happy birthday you two. Saeran: Thank you //^_^// 707: YAY THANK YOU <3 707: Do you like it? o3o Jumin Han: It looks… interesting. 707: Excuse you, my decorations are aMaZiNGgGgGg~ ZEN: I’m sure it tastes great Saeran: Thanks to Jaehee, we got a good recipe Jaehee Kang: I’m glad I could help
Yoosung★: Oh? What recipe is this? 707: THE MOST AMAZING AND EASY RECIPE! 707: Ingredients: 500 g honey, 200 g butter, 250 ml milk, almond flakes 290 g flour, 5 g salt and 5 g cayenne pepper~
707: Warm up the oven at 180 °C. Put the honey in a bowl together with room temperature butter and a bit of milk and mix. Add rest of the milk, the flour and the almond flakes and mix until sticky mass. Pour into a greased caketin and bake for 40 minutes until the edges are brown. Et voila, cake! 8D
Jaehee Kang: Ah, Seven was faster than me. Jaehee Kang: Wait, salt and cayenne pepper? The original recipe only had 300 g flour 707: Ya I removed a bit of flour to add my own touch 707: HONEY BUDDHA CAKE!!!! Saeran: I got to decorate it too a bit, it was fun Saeran: It wasn’t easy, the pens didn’t cooperate 707: And no yellow or black for me sob sob
So how does it taste? - Mary Vanderwood 3rd has entered the chatroom - Mary Vanderwood 3rd: WHAT IS THIS MESS
707: Vandymom!! We made a cake, come taste with us! Saeran: Sorry for the mess ;;;; ZEN: It’s okay this once, seeing it’s their birthday yeah? Mary Vanderwood 3rd: Well alright then
Jaehee Kang: So how does it taste? 707: LOLOLOLOL Mary’s face! Saeran: That’s a bit too much… cayenne pepper x.x 707: Oh ya I decided to add like waaaaaay more than the original recipe just cuz I wanted to get that real kick~
omg Jaehee Kang: …I will pass. ZEN: Yeah, I think I will make my own if I wanna taste it Jumin Han: Same. 707: You guys are missing out, this is delicious! Not as good as HBC but close! Mary Vanderwood 3rd: ARGH MY MOUTH IS ON FIRE Saeran: ;;;; next time I’m baking alone 707: Whoo an entire cake for me~!!!