i don't have adhd but i saw some people asking for studying tips and such. i get so distracted when i have to do homework or study and what really helps is white noise, setting timers, and writing out everything i have to finish before hand. i blast the white noise so it's the only thing i hear and i set the timers for an hour (it makes me feel like something is due therefore i HAVE to finish it). writing my assignments down makes me want to work faster so i can scratch out everything i finish.
From September 23 2017