prompts for journaling!!!
1. Do you want to be fluent in a language
2. Describe your favorite flower and how it makes you feel
3. What spice brings back the most memories?
4. Describe your crushes face using metaphors of nature and the night sky
5. Where do you want to live?
6. If you could change one thing about your life what would it be?
7. Describe what it’s like to be scared of (insert fear) how does it make you feel? Why are you afraid of it?
8. If you were a chinchilla what would you look like? (chinchillas are gr9!!)
9. What are your favorite colors? Make lists of where you can find them in nature and around your house
10. Describe the sound of your best friends voice
11. Who’s attention do you crave most? What happens if you can’t get it?
12. How does depression/anxiety/other mental illness impact your daily life? How do you cope?
13. Describe a loved ones laugh
14. Write a letter to someone who you care a lot about. Don’t send the letter. Be honest and say everything you’ve ever wanted to tell them
15. Write about what it’s like lay and bed and have no thought, to be zen and at peace. If you’ve never been at peace, ask yourself what is stopping you?
I hope these helped!! Let me know if you want another one!