I began veganism because I didn't like the way animals were treated and all. But I stopped because my folks warned me I would lose my muscle and turn very skinny (long story short-I used to be very bony as a child and just now I've acquired some muscle. I am super happy about it;I workout every day to maintain it). It's even scarier because I play basketball and I can't risk losing muscle. I can't eat tofu (a condition) and I have an allergy to peanut butter. Any other source of vegan protein?
you just don’t need that much protein love. just eat sufficient amounts of food and instead worry about B12 intake