i never realized difficulty labeling emotions can be a part of adhd...i have anxiety as well and it feels like i'm in a constant whirlwind of emotions and it's hard to keep under control sometimes. i've always had a ridiculously difficult time expressing my anger in words...i either lash out at things or clam up completely (the latter especially when i'm being pressed to explain why i'm upset). it never occurred to me that it might be adhd related.
This post that we reblogged a bit ago might be helpful for you in figuring out how you’re feeling. It’s a problem that lots of people have, but ADHDers are one of the groups that seem to have more trouble than most.