What does your grocery list usually include?
Produce: cherry tomatoes, avocados, salad (kale, romaine, arugula) cilantro, radishes. And I also pick a few more excited vegetables to be the focal point of a dish I make that week, like brussell sprouts or broccoli for roasting. I get garlic, shallots and onions if I don’t have any at home.
Additionally: a loaf of wheat sourdough sandwich bread, brown eggs, sliced sandwich cheese like muenster, goat cheese, cultured style butter, tofu.
Snacks: hummus, bulk popcorn kernels, crackers, store brand rice krispy cereal (my weakness).
Frozen: spinach, berries, the occasional vegetarian meat substitute product especially gardein and dr Praeger veggie burgers! Almond milk if I can afford the good stuff. Otherwise I’ll take it from work.
Pantry staples: canned garbanzo beans, canned black beans, farro, sushi and brown rice, banza chickpea protein pasta, nori sheets, quinoa, vegetarian retried beans, coconut oil, smoked and regular extra virgin olive oil, grapeseed oil, corn tortillas, vegetable broth,(only getting these things if I am out or running low on them).
That’s about it!