past beauties

I only just started watching but these are my favs so far.

Who is the first person you think of when you read the following question? Don’t think about, just let the first person pop into your head. The answer may surprise you…








Who would you like to be holding you at this exact moment?

Listen Up

You are under NO OBLIGATION to make excuses for your abuser

No matter what is going on in their personal life, they have NO RIGHT to use you as an outlet, emotionally, physically, psychologically, or sexually

No matter what they may have done for you in the past, YOU OWE THEM NOTHING now

YOU DO NOT HAVE TO FORGIVE; YOU DO NOT HAVE TO FORGET

YOUR ONLY OBLIGATION IS TO YOURSELF

To your recovery

To saying to yourself every day, over and over until you believe it

That you did not deserve what they did to you

That you are valid

That you are allowed to feel this way

That you do not have to get better overnight

That you are perfect and deserve to take your time to believe in yourself again

That you will get better

That you will get stronger

Until one day you can look them in the eye and tell them that

YOU DESERVE BETTER

AND THAT YOU ARE BETTER THAN THEY CAN EVER HOPE TO BE