Oh. Songs from my younger days … . Good tunes to push through today’s workout. I’ll be gone most of the afternoon so I knew I had to get up and get going if I was gonna get a good workout in. Intervals on the treadmill today with alternating inclines, as well. I am already seeing a higher calorie burn from adding in the inclines so I’m pretty happy about. It is so hard for me to get a big burn without running. Soon running and I will be reunited! So, 2.25 miles this morning and then a whole set of push-up variations too. 2 sets of 10 each: incline, decline, tricep, and standard push-ups.
Today will also be a yoga day but I won’t have time to fit that in until after dinner. Get your Monday workout on, Tumblr friends!!