outter

anonymous asked:

Any inner and outter thigh workouts you suggest? Trying to get rid of this nasty cellulite. Any suggestions?:( I get so self-conscience

Yes I like to do side leg raises. you lay on your side and add weight you are comfortable with and raise your leg up and down. I do 150 on each leg with 25lbs. You can also do lunges,squats, side donkeys, donkeys and one leg lunges all of this will help with your legs.

I think that people naturally think that they look bad/think bad about themselves. But don’t think that! Becasue you aren’t ugly, you are beautiful, inside and out.

                        -myself and my friend.