Diet over;

Today my diet ended.

I ate nothing until 4:30pm. I had no appetite. When I did, it was egg on toast.

I didn't want to eat anything overly fattening out of fear of regaining what I believe was 3kgs of weightloss.

I then took my dogs for a walk half an hour later - up that Godforsaken hill that makes me lose my breath because I am an unfit bastard.

I then eat McDonalds for dinner, because I am a fat son of a bitch.

I will now do a shit-load of push-ups & sit-ups to make up for all this, & not eat Mcdonalds for a fortnight.

Point is, I can eat whatever the fuck I want now & its pretty awesome.