ostelin

Good Monday everyone! #Didyouknow you don’t need #sunprotection this winter unless you’re outdoors most of the day, or you’re at the snow? If you’re not getting enough #sunexposure, your #VitaminD stores could decrease. Please speak with us about Vitamin D #supplementation.

This information and picture is a #regram from @cancervic.

#MirandaDayandNightPharmacy #YourLocalPharmacy #QualityCareforYouandYourFamily #SutherlandShire #CARETOSHARE #HealthInformation #SunSmart #UVrays #vitaminDsupplements #Winter #ostelin #ostevitd #ethicalnutrients #swisse (at Miranda Day and Night Pharmacy)

Blood Test Results

Blood test all looked good. Alhamdulilah. 

  • No traces of toxioplasmosis
  • No STD’s
  • Haemoglobin levels are normal 
  • Low in Vitamin D 
  • Not immune to Hep B 

We gotta come back to get the Hep B vaccination done. Also, need to supplement our diet with Vitamin D! 

Doctor told me to wear sunscreen whenever we go out cause the sun rays here are not the best and it can cause skin cancer (i’ll have to get a 2nd opinion on that) 

We’re getting 0.5ml of this a day (1000 iu per 0.5ml)