or however that got quote goes

‘Tell me. Does it ever really get better?’

‘Honestly? It doesn’t. Yes, you learn to move on with life and eventually things do fall into place. However, the ache never entirely goes away. If you were to sit down and think about the things that got bad once more, you would fall into the same vicious cycle once again because pain is like a trigger. The more you think about it, the uglier it becomes.