Body progression: Stage 1
I’m currently 198 lbs. What I want to achieve in my body progression is to become a bit more stocky all-around. Definitely want to tone up my chest and abdominal area. I’d say my biggest lacking is my back area, so I’m going to be focusing more on that as well. With the workouts I’m doing now, I should see those results if I stick with it.
I’ll post Stage 2 after 3 months.