I made it to crossfit this morning. It was my first time back in, oh… 3 weeks? Maybe a month? A month sounds extreme so let’s go with 3 weeks.
It hurt. And I am tired. But it was a partner workout and naturally, @ironmq and I ended up together (followed by a lousy high five). #👯
I missed being up this early (whaaaat?) and having my workout done, breakfast made (see empty plate above for proof**) and lunch made with some downtime to spare with Lanny before starting my day.
I’ve made good food decisions this week. I got in a spin class and a short run, too. It has all been good.
One goal I will post now: my father and I will be running the Oklahoma City Memorial half marathon in April. Correction: my 71 (72 come race day) year old father and I will be running it. Notice I didn’t say running “together?” Because, admittedly, he is a way more consistent runner than I am these days and faster, too. But that will change for me. And hey, if he beats me, how awesome is that?! Either way, it’ll be his second half and I’m happy to be apart of that.
Happy Friday Eve, all!
**I got Fiestaware for Christmas and I am in love with dishes. This is 30?