Hey guys! So I decided I am going to host a 30 Day Shred Challenge for October because I’ve been meaning to start this workout and I think this will help me stay accountable for it… hopefully! Basically the challenge is just to complete the 30 Day Shred during the month of October. Simple enough. Generally the way 30 DS works is by doing each level for 10 days straight. I will probably be taking at least one rest day a week, but I will post my calendar for it later. Whatever you choose, whether it is with or without rest (which you should probably rest a little), will be your challenge for the month!
If you want to participate in the challenge, just send me a quick message letting me know as I will be creating a page for it on my blog, and I will add your name to a list or whatever I come up with! Throughout the month you can keep track of your progress every five or ten days, or between levels, whatever you want! Progress can be with pictures or just written stats. You can tag all of your posts pertaining to this challenge with “Oct30DS” and I will be tracking that tag. I might even reblog your posts to the page!
At the end of the month, I will look through the entire tag and everyone who participates to choose a “winner” for the challenge. The winner probably won’t be anything special… just a random participate who completed the entire challenge! This “winner” will be featured on my page. Also, to make things a little easier, create your own tagged page to house each of your posts for this challenge so I can find them easily.
Good luck! Any questions/comments or if you want to participate, message me here! (:
I will be posting more information tomorrow and throughout the month!