Questions re MPC
I have had two Anon questions about MPC - I am not posting them because they included disparaging remarks with which I completely disagree. I will, however, answer the questions about MPC.
At the end of each month, the MPC team puts out the nutrition component and exercise component for the following month, i.e. in a few days, MPC members will get the nutrition and exercise information for the month of March. This information is quite detailed - meal plans for each day with recipes, as well as videos of the exercises and a manual to keep track of your daily work. Anyone who has ever put a program together knows this stuff takes a long time if you want things to be done well - MPC is done well!
Two of the four key MPC team members live in LA. Valbo came over from Glasgow and obviously Sam is in LA now. They’re not just watching sunsets and going out to eat - they’re working hard on the materials for upcoming months. Additionally, they are likely working on the MPC gathering to be held in Scotland in September. Again, planning and executing this event takes a considerable amount of time. They have not yet released details of the event and I know from Facebook posts that they want to get information out ASAP so folks who may wish to attend can make plans.
I know MPC is not everyone’s thing, but it is important to many people, and it is obviously something to which the team is very committed. As someone who believes in MPC and has seen its value in the lives of many participants, I am grateful for the MPC team’s dedication to putting out a quality program.
If anyone is interested in MPC, I am happy to answer your questions. There are many MPC participants in our tumblr community who would also be able to answer questions. Here is the link to get more information and/or sign up.