nyc yogini

It’s Monday, time to realign both your body and mind for the upcoming work week. Join me tonight in my 7pm Vinyasa class at Karen Lord Pilates Movement where we will do just that. ☺️

External image

The week is finally over and it’s time to recharge. Come join me today and this weekend in Williamsburg and Tribeca for some yoga to reset your body and mind towards a more blissful state. ☺️
@sanghayogashala
Fri 2pm - Power Hour Vinyasa
Sat 11am - Core Vinyasa
Sun 5pm - Vinyasa
@karenlordpilates
Sun 11am - Vinyasa

External image