nutrition blogger

My progress at the moment! If you want to stay fit by gaining or loosing it now! Now would be the best because if you wait and wait days and weeks,youll feel like you dont want to do it anymore. Ever since i started doing exercises on areas that i wanted to work on,i felt great day after day and my stress level became lower because i never gave up! START NOW BECAUSE IF YOU WAIT…YOULL NEVER START! ( ig: rosegold_ny)

A little re-introduction…

Hey guys, so I’ve had this healthy eating/fitness blog for over four years now but I feel like I am probably still just a url on your dash. In 2017 I really want to connect with you guys and be an active blogger! 

I started this blog when I was only 15 with the url live-life-eat-healthy, and here I am now, 19 and at uni studying Human Nutrition. I’ve wanted to study this because it has always been a topic that I am passionate about. My mum eats cleaner than anyone I know, and she has been doing it since the 80′s, well before healthy food became trendy.  

Thought I’d get the ball rolling with 5 things about me, the girl behind @balanceyourplate 

1. I was born in Auckland, New Zealand 

2. I currently live in Dunedin, where I study at the University of Otago

3. After I finish my undergrad (BSc, majoring in human nutrition), I want to do a postgrad Masters in Dietetics

4. I was a competitive cheerleader for 5 years and have been to Hawaii, Florida and Australia to compete 

5. My favourite food is probably sushi but fruit comes a close second 

That’s all for now, message me if you have anything to ask, and I hope I can get to know you guys a lil better in the months to come. Let’s be real, isn’t it amazing that we have this network where likeminded people can encourage each other to lead healthier, happier lives? 

Kathy xx