not veggies

An idol: says something genuinely abt supporting same gender attraction in public obviously nervous about the reaction be it they’re closeted or worried about the reaction in a non LGBT space where literally Anything could happen as a repercussion
The hetero shippers™ : he’s nervous bc of the relationship he has with his band member that I made up 😩😩😩💕💕


Great news: Frozen fruits and veggies are just as good for you, if not better

  • There’s no excuse for skipping out on fruits and veggies: The freezer aisle is full of ‘em. Even if your favorite produce items are out of season, icy storage makes for freezing to fresh deliciousness almost as soon as you realize you’re hungry.
  • But you may be wondering, are those frozen veggies as good as the fresh ones? New research says yes, if not better.
  • According to a study to be published in the June 2017 issue of the Journal of Food Composition and Analysis, some frozen fruits and vegetables may retain nutrients better than their fresh, refrigerated counterparts. Read more (4/17/17)
follow @the-future-now

Today’s food! Oats with coconut yogurt, fruit, shredded coconut, maple syrup for breakfast. An apple with a tablespoon of peanut butter as a snack. Lunch was almost the same as yesterday because it was so delicious: brown rice, spiralized zucchini, cucumber, broccoli, chickpeas, sesame seeds, gomasio, avocado and a big dollop of hummus. For dinner we made pizza and my slices were topped with veggies and tofu. For dessert I made this aquafaba chocolate mousse and topped it with berries and shredded coconut :)