Depression is literally a medical condition caused by a chemical imbalance ... not a "negative mindset". Love your blog but you're trivializing a very serious disorder that literally takes people's lives.
There are studies that show that cognitive biases and how you view life are linked to depression.
Plus, I’m not saying that that’s how you “cure” depression. It’s what worked for me. I wouldn’t trivialize something that affected me deeply.
Everyone experiences it differently and finds different solutions.