rtxau the know panel ( not recorded to my knowledge) - Kovic - " We cup each other balls a lot" .... " yeah we suck.. literally... sorry got cock on the mind" Basically at every panel / event w/ Kovic he talked about dicks
i dont know what to do with this info but i’m thankful for getting this. thank you
What happens if I darksteel mutation my friends general and then target the general with sculpting steel?
Steel doesn’t copy whether the original artifact is tapped or untapped.
It also doesn’t copy any counters on that artifact, any Auras or
Equipment attached to that artifact, or any effects that are currently
affecting that artifact – you get exactly what’s printed on the chosen
card and nothing more. So if you copy an animated Chimeric Staff, for example, you get a normal, nonanimated Chimeric Staff.
This Is How to Eat Enough Protein on a Vegetarian Diet
There possibly isn’t a vegetarian on earth that hasn’t been asked ‘Are you obtaining enough healthy protein?’ While the quantity is crucial– ladies require, usually, regarding 45 to 65 grams of healthy protein a day– so is the type.
If you travel back to your old science course, you could keep in mind that healthy protein is comprised of smaller parts called amino acids, 12 of which are made by the human body. One more nine, called important amino acids, should be obtained from food. A complete protein is a healthy protein which contains every one of the vital amino acids. Animal proteins are total, consisting of red meat, fowl, seafood, eggs, and milk, so what’s a vegetarian or vegan to do? There are a few nonanimal resources that supply total healthy proteins, so it is very important to get your fill of soybeans, blue green algae, hempseed, buckwheat, and quinoa if you’re diet plan is meat-, milk-, or egg-free.
Then there are foods referred to as insufficient healthy proteins, including beans, entire grains, nuts, seeds, peas, and corn. Combine two or more incomplete healthy proteins and also boom– you’ve obtained a complete healthy protein. Enjoy them together in one meal or the combination can be eaten over the very same day, such as black bean soup for lunch as well as wild rice accompanying dinner. Here are a few other food combos that work:
Beans with whole grains: hummus (includes chickpeas and tahini, which is made from sesame seeds) and pita bread, red beans as well as rice, chickpea and quinoa veggie cheeseburgers on a whole-wheat bun, split pea soup with whole-grain bread, lentil barley soup, black beans and also polenta, as well as tortillas with refried beans
Nuts or seeds accompanying whole grains: sunflower seed butter on crackers, almond butter on toast, peanut noodles
Beans with seeds or nuts: hummus, salad topped accompanying sunflower seeds and chickpeas
Note that having a diverse vegetarian or vegan diet is key to getting enough healthy protein. As long as you concentrate on consuming sufficient calories and also consuming a variety of plant-based foods, like vegetables, whole grains, veggies, fruits, nuts, and seeds throughout the day, opportunities are you’ll be obtaining the nutrients you need.