no-vibrance

cloudychristinaa  asked:

My dad says that the huge amount of carbs and sugary fruits like dates or bananas will damage my pancreas and I will get diabetes when I'm older! Is that possible? ๐Ÿ™Š

No it is not - feel free to tell your dad that that is most certainly not the case 😂 Sugars (carbohydrates, glucose …) are our body’s most readily available, easily utilised source of energy. And fruit ? It’s the most natural and nutritious variety of “sugar” we can provide our body’s with for energy, vibrance, health and vitality ! ☺️🌸