Self care 08/06/17
My skin has been breaking out recently and it has been getting me down a bit.
I don’t know what reminded me of them but I suddenly remembered I had some face masks stashed away in one of my boxes…so this afternoon I have applied my first face mask in what feels like years! I am currently sitting in that awkward stage where it has half dried and I cant quite move my face and bits are beginning to peel off haha. It stung so badly when I put it on but its now feeling quite cooling/relaxing.
Self care is okay, actually, no, it is an essential part of LIFE.
It is okay to take care of yourselves, it feels very alien because we have not put ourselves first for quite a long time, however the only way we can make it feel a little less strange is to keep practicing! THIS IS OKAY!