"The yogic practice of satya (truth) focuses on carefully choosing our words so they do the least harm—and most good.“

  We gathered for Satya 3 times a week on the beach with Christopher, Nikolena, Amber, and Sarasvati.  We sat in a circle which was quickly coined, "The Dirt Circle”. Everything that transpired and what we speak about is sacred and not to be repeated but let’s just say things can get pretty personal!   In this safe and supported circle we explored truth on all levels outside of us and within, some of use showed our vulnerability and pain, but all showed love. There was self-realizations achieved, love, support, and some tears.  Some days it was a bit much to handle but in the end I think the experience and emotions and truths we worked through, witnessed, and were inspired by were well worth it.