So exercise and I have a love hate relationship. The only things I’ve found that I love and can stick with are yoga and an exercise bike. Best Wife surprised me with getting us an exercise bike for Mother’s Day!
I haven’t really exercised since I got diagnosed with asthma last December because it kicked my ass. Due to that and 2 rounds of an unholy amount of steroids I gained 20 pounds very rapidly.
Now I’ve been on a daily maintenance inhaler for two months and finally feel like I can move again without needing my rescue inhaler. So today for the first time I rode our exercise bike!
2 miles in 13 minutes. I am insanely proud of myself.